my neck muscles and back muscles are shaking from heavy deadlifting

[ConfusedBolivian]

my heart is pumping fast right now, my neck is shaking and my back feels like it got stoned by muttslims for not being faithful to allah

 

[Azonin]

youre gonna get shorter, used to do deadlifts it gave me temporary sciatica, could be permanent if you dont watch out tho

 

[moggathon]

my heart is pumping fast right now, my neck is shaking and my back feels like it got stoned by muttslims for not being faithful to allah

Gymcels.org

 

[ConfusedBolivian]

youre gonna get shorter, used to do deadlifts it gave me temporary sciatica, could be permanent if you dont watch out tho

i am 6'2, will it be ok to do deadlifts and then spine decompression on a pull up bar?

 

[supergreencar]

youre gonna get shorter, used to do deadlifts it gave me temporary sciatica, could be permanent if you dont watch out tho

i started deadlifting at 13 and i was 5’1 now im 5’11 at 19 so you’re just wrong? deadlifting made me taller

 

[Azonin]

i started deadlifting at 13 and i was 5’1 now im 5’11 at 19 so you’re just wrong? deadlifting made me taller

that just means if you didnt deadlift you would have been 6'1

 

[Azonin]

i am 6'2, will it be ok to do deadlifts and then spine decompression on a pull up bar?

are you retarded

 

[supergreencar]

that just means if you didnt deadlift you would have been 6'1

no it means if i didn’t dead lift i would probably have been 5’6 or something
god people here are idiots i literally just provided proof that deadlifting causes you to grow taller and they say stupid shit like this

 

[Azonin]

no it means if i didn’t dead lift i would probably have been 5’6 or something
god people here are idiots i literally just provided proof that deadlifting causes you to grow taller and they say stupid shit like this

i just showed proof god you guys are so dumb.

on the real side proper form is necessary, im too tall for deadlifting and anyone that deadlifts at my height or taller uses belts and probably has a fucked up spine, it boosts testosterone so much though

 

[autistic_tendencies]

deadlift is the man’s lift

 

[supergreencar]

deadlift is the man’s lift

no, that would be weighted decline crunches.

 

[autistic_tendencies]

no, that would be weighted decline crunches.

Yeah those are brutal too