my plan to de-sexualize my brain and have more healthy hobbies than beign "porn-sexual"

[imabetanumale]

so in this thread : https://looksmax.org/threads/im-thinking-on-doing-dopamine-detox.891826/ i explain how porn addiction and drugs addiction works the same and both need abstinece to win over the addcition. I think on these like a life or death decision because my porn addiction makes me lazy and and make me lose my desire to have a girlfriend and to life my life, i think its because my brain thinks its having real sex and that i achieved reproduction,basically thinks i win in life by making the only porpuse in life: reproducing.
My plan is to stop watching porn forever,(obviouly as a NEET is hard but when i return to society it will be much easier because i will have less time to spend in porn) i know it sounds like impossible and that i will lose my reachs over and over again, but in my sitution i dont think that i have much time to lose,so i will must not relapse because i dont have time to waste, i want to returtn to society as fast as possible.
On the other hand, masturbation doesnt cause as much harm like porn, anyways i will fap only once per week only to maintain control over myself and to practive discipline.Also i found a study that shows that on day seven of sexual abstinenece testosterone increases by 45% but then goes to baseline levels(https://pubmed.ncbi.nlm.nih.gov/12506329/). so i will fap every 8 days to feel that boost in testosterone.
Also in my plan i will have a new hobby: philosphy, i know its hard but i need something to waste my time that has nothing to do with the internet, to not relapse in porn.
what do you think?

 

[gooner23]

post nut clarity syndrome

 

[imabetanumale]

post nut clarity syndrome

maybe, i wrote this after i coomer to ASMR videos to not relapse on porn

 

[xtremfailer]

monk mode for a time will make you learn enough about yourself to properly live life and forget about porn and other addictions. allow yourself one mechanical fap (no fantasy) per week at the beginning so you avoid relapsing too soon, and read/study and lift weights + cardio. Also build a sustainable prayer routine to top it off. be strong and enjoy the journey

 

[Greycel Slayer]

so in this thread : https://looksmax.org/threads/im-thinking-on-doing-dopamine-detox.891826/ i explain how porn addiction and drugs addiction works the same and both need abstinece to win over the addcition. I think on these like a life or death decision because my porn addiction makes me lazy and and make me lose my desire to have a girlfriend and to life my life, i think its because my brain thinks its having real sex and that i achieved reproduction,basically thinks i win in life by making the only porpuse in life: reproducing.
My plan is to stop watching porn forever,(obviouly as a NEET is hard but when i return to society it will be much easier because i will have less time to spend in porn) i know it sounds like impossible and that i will lose my reachs over and over again, but in my sitution i dont think that i have much time to lose,so i will must not relapse because i dont have time to waste, i want to returtn to society as fast as possible.
On the other hand, masturbation doesnt cause as much harm like porn, anyways i will fap only once per week only to maintain control over myself and to practive discipline.Also i found a study that shows that on day seven of sexual abstinenece testosterone increases by 45% but then goes to baseline levels(https://pubmed.ncbi.nlm.nih.gov/12506329/). so i will fap every 8 days to feel that boost in testosterone.
Also in my plan i will have a new hobby: philosphy, i know its hard but i need something to waste my time that has nothing to do with the internet, to not relapse in porn.
what do you think?

okay

 

[kwacker777]

Holy fuck dude just watch less of it.