My plan to gain 10kg of muscle in the next 5 months

[imjustcookedfr]

I am somewhat experienced lifter, I outlift almost every roidhead in my gym while being natty, thats is pretty good atleast in my opinion jfl
I am rn starting my 20 week long cycle that consists of
300mg testosteron enathate weekly split into 2 injections of 150mg every thursday and sunday
750iu of hcg weekly split into 3 injections every thursday, saturday and monday
Anastrozole starting with 0,4mg weekly split into 2 doses every friday and monday (1 day after test injection)
50mg anavar ED for last 8 weeks of cycle
And lastly gh secretagogues I chose mk677 because from my past experience its insane for recovery
I will dose it 10mg ED 1h before sleep
For pct I will do 4 weeks of enclomiphene 6,5mg followed by 3 weeks of enclomiphene 4,5mg

Training split:
5-6 day a week PPL/PPS
I will switch between these two
Push pull legs rest Push pull skip
Push pull legs push pull skip push
That way I train legs once a week (its enough for me) and I get insane upper body with more than enough mechanical tension build up and I can easily recover while progress by a ton.


When I go to gym I switch between exercises by muscle group that way my first muscle group recovers while i hit second and then third back to first for exampke push day I hit chest then triceps then shoulders then back to chest

Im just gonna give example of one push day because im fucking lazy to write here my whole gym protocol but its science based as fuck thats why I physique mog almost all niggers on here

Push day (chest, triceps, shoulders)
Chest #1 peck deck
Tri #1 tri pushdowns
Shoulders #1 seated dumbell press
Chest #2 tnf press (upper chest)
Tri #2 tri seated overhead pull
Shoulders #2 cable lateral raises
Chest #3 dumbell press

 

[Thief]

Nigga goes on narcy bouts 1x every minute and probably still looks like shit

 

[iamnotgrayipromise]

yea nigga 300mg isnt doing that, especially if you come off

 

[femoidannihilator]

I am somewhat experienced lifter, I outlift almost every roidhead in my gym while being natty, thats is pretty good atleast in my opinion jfl
I am rn starting my 20 week long cycle that consists of

should be longer tbh

300mg testosteron enathate weekly split into 2 injections of 150mg every thursday and sunday

not bad, you should increase to 500mg theres not reason to have it so low

750iu of hcg weekly split into 3 injections every thursday, saturday and monday

hcg on cycle is not a good idea

Anastrozole starting with 0,4mg weekly split into 2 doses every friday and monday (1 day after test injection)

50mg anavar ED for last 8 weeks of cycle

Not the worst protocol for var, but its kinda weak anyway

And lastly gh secretagogues I chose mk677 because from my past experience its insane for recovery

67

I will dose it 10mg ED 1h before sleep
For pct I will do 4 weeks of enclomiphene 6,5mg followed by 3 weeks of enclomiphene 4,5mg

nice pct

Training split:
5-6 day a week PPL/PPS
I will switch between these two
Push pull legs rest Push pull skip
Push pull legs push pull skip push
That way I train legs once a week (its enough for me) and I get insane upper body with more than enough mechanical tension build up and I can easily recover while progress by a ton.

When I go to gym I switch between exercises by muscle group that way my first muscle group recovers while i hit second and then third back to first for exampke push day I hit chest then triceps then shoulders then back to chest

Im just gonna give example of one push day because im fucking lazy to write here my whole gym protocol but its science based as fuck thats why I physique mog almost all niggers on here

show physique bro

Push day (chest, triceps, shoulders)
Chest #1 peck deck
Tri #1 tri pushdowns
Shoulders #1 seated dumbell press
Chest #2 tnf press (upper chest)
Tri #2 tri seated overhead pull
Shoulders #2 cable lateral raises
Chest #3 dumbell press

nice

overall your cycle is just kinda mid, should be longer and you should add something actually powerful, that dose of test and var is gonna stack on muscle sure but adding smth like tren would be much better

 

[iamnotgrayipromise]

should be longer tbh

not bad, you should increase to 500mg theres not reason to have it so low

hcg on cycle is not a good idea



Not the worst protocol for var, but its kinda weak anyway

67

nice pct



show physique bro

nice

overall your cycle is just kinda mid, should be longer and you should add something actually powerful, that dose of test and var is gonna stack on muscle sure but adding smth like tren would be much better

tren is a meme nigga

 

[Thief]

Says "natty," when that's simply not the case:

And not to mention he's never posted a single picture of himself but looks so good and can move heavy weight, tyol dickwad

 

[imjustcookedfr]

should be longer tbh

not bad, you should increase to 500mg theres not reason to have it so low

hcg on cycle is not a good idea



Not the worst protocol for var, but its kinda weak anyway

67

nice pct



show physique bro

nice

overall your cycle is just kinda mid, should be longer and you should add something actually powerful, that dose of test and var is gonna stack on muscle sure but adding smth like tren would be much better

I forgot to add that Im doing like the lowest and side effect free cycle there is, after I hop off I will do pct (thats why im doing hcg) and stay natty because my natty test is 1000 lol thats pretty decent, ofc I would add tren and mast and shit but I think im good jfl, I will just stick to my science based shit because im progressing well

 

[imjustcookedfr]

Says "natty," when that's simply not the case:

View attachment 5279294

And not to mention he's never posted a single picture of himself but looks so good and can move heavy weight, tyol dickwad

I am currently natty, I did one cycle before and mk677 Is still natty jfl

 

[iamnotgrayipromise]

I forgot to add that Im doing like the lowest and side effect free cycle there is, after I hop off I will do pct (thats why im doing hcg) and stay natty because my natty test is 1000 lol thats pretty decent, ofc I would add tren and mast and shit but I think im good jfl, I will just stick to my science based shit because im progressing well

i am pretty sure doing hcg during cycle desensitises you, i am not sure tho, i could be wrong

 

[imjustcookedfr]

i am pretty sure doing hcg during cycle desensitises you, i am not sure tho, i could be wrong

Well it also makes sure my balls are still working in those 20 weeks which is pretty decent tbh

 

[iamnotgrayipromise]

Well it also makes sure my balls are still working in those 20 weeks which is pretty decent tbh

your balls are gonna be working after, why do you need your balls for those 20 weeks

 

[imjustcookedfr]

your balls are gonna be working after, why do you need your balls for those 20 weeks

I mean yes ofc they will work, just not at 100% anymore from the insane supression, I will rather invest in this 50$ than have lets say 85% of my natural test rest of my life

 

[krieg]

Jfl pct I hope you lose everything

 

[iamnotgrayipromise]

I mean yes ofc they will work, just not at 100% anymore from the insane supression, I will rather invest in this 50$ than have lets say 85% of my natural test rest of my life

yea absolutely zero idea on how anything works, i doubt you even ran mk lol