Natty gainz are an absolute meme. Gymcels and environment copers on suicide watch

currymax

currymax

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This guy has been training with an expert for 3-4 years.

He hasn'dt gotten ANY bigger. His muscles are more apparent, but that's 75% fat loss

JFL if you think you can beat your ecto genetics.

How is the gym even still a thing in 2019?
 
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Only lazycels say gymcel is cope
 
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Some people with good genetics can look decent naturally. Most will be forever dyel.
 
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roids sound cool, until it fucks up ur hormones and u start growing a second dick :feelskek:
stay natty boys
 
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roids sound cool, until it fucks up ur hormones and u start growing a second dick :feelskek:
stay natty boys
Sure, but don't expect your body to change
 
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see first picture.

this guy is getting NFL-caliber training. For several years.
athlean X is not primarily strength coach

he's a physiotherapist and focuses on mobility and meme lifts a lot
 
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Sure, but don't expect your body to change
ur a faggot if u genuinely think its not possible to see significant results without roids :feelskek:
gl getting on roids, and having a heart attack at 23
but atleast you can achieve this body like this kid did at 15:lul::lul::lul::lul: look how defined those cheekbones are at such low bf:lul::feelskek::lul::feelskek:

Roidkid
Roidkidxd
 
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He’s low T as fuck. Natty gains vary so much from individual to individual. Every person has different amounts of androgen receptors in muscles, different endocrine homeostasis....
 
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it just so happens that every gym transformation is some fucking guy that just so happens to have a good genetic base for lifting weights
 
ur a faggot if u genuinely think its not possible to see significant results without roids :feelskek:
gl getting on roids, and having a heart attack at 23
but atleast you can achieve this body like this kid did at 15:lul::lul::lul::lul: look how defined those cheekbones are at such low bf:lul::feelskek::lul::feelskek:

View attachment 143509 View attachment 143510

That guy's a manlet. Tons of manlets are bulky.
 
He has a room full of heavy things
doesnt matter. he overemphasizes form and technique to the point volume/intensity suffers. he appeals for the average couch potato thats gonna visit the gym for 1 month and strictly leaves 45 minutes mark each time. just because this jessie guy didnt eat and train properly for 3 years it doesnt represent whats achieveable natty. he likely has bottom tier genetics on top of all these
 
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doesnt matter. he overemphasizes form and technique to the point volume/intensity suffers. he appeals for the average couch potato thats gonna visit the gym for 1 month and strictly leaves 45 minutes mark each time. just because this jessie guy didnt eat and train properly for 3 years it doesnt represent whats achieveable natty. he likely has bottom tier genetics on top of all these

Cope and suicide watch
 
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Brutal
At least I can cope with bloatmaxxing
 
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It all comes down to genetics. Even professional bodybuilders can't win competitions if their genetic is not good.
 
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roids sound cool, until it fucks up ur hormones and u start growing a second dick :feelskek:
stay natty boys
Dude I'd be stoked if I started growing a second dick. Twice the fun
 
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Jesse actually has an issue with his body, I forgot what it is but watch this vid if interested he says it somewhere in the middle.



Lmao at falling for the "Natural transformation" meme :feelskek:
 
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i dont need either bcuz i built close to 20kg muscle naturally in a year :lul:
20kg muscle naturally in a year is nearly fucking impossible. thats a mix between muscle fat and water
 
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You wont make any gains after the first 9 months or so natty, thats your genetic limit
 
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You wont make any gains after the first 9 months or so natty, thats your genetic limit
cant tell if ur trolling or not but thats some aspergers shit right there if ur not
 
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View attachment 143503

This guy has been training with an expert for 3-4 years.

He hasn'dt gotten ANY bigger. His muscles are more apparent, but that's 75% fat loss

JFL if you think you can beat your ecto genetics.

How is the gym even still a thing in 2019?
I have trained in gym for years without gaining any muscle because of my low-T genetics... luckily I discovered SARMs
 
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He said before he didn't gain any fat in that period
i went from no abs no definition 6'3 135lbs to 175 shredded in my first year training. it may look like all i gained was lean muscle but thats not true, fat was most definitely gained.
 
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20kg muscle naturally in a year is nearly fucking impossible. thats a mix between muscle fat and water
not fat bcuz im objectively leaner (smaller belly, manboobs, fat from cheeks gone) maybe water

the number is just excaberated due to 6'7" height and frame. but im objectively 20kg heavier now while being objectively leaner, so idk what to make of that

20191022 144010

this pre gymcelling or when i was doing it for like a month, cant remember
 
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20kg muscle naturally in a year is nearly fucking impossible. thats a mix between muscle fat and water
Nah he just has never top tier genetics probably
 
Nah he just has never top tier genetics probably
no bro, u do not know what 20kg of muscle looks like. he has made very good gains yes but 20kg of muscle is an insane amount
 
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no bro, u do not know what 20kg of muscle looks like. he has made very good gains yes but 20kg of muscle is an insane amount
i mean i have no incentive to lie. i went from 137kg to 95kg initially. i was skinny fat at this point with very thin arms, but man tits and boobs and lot of face fat. i went from 95kg to 115kg in span of 1 year (bit more like 1 year 2 months) while losing fat from my face, tits, belly and love handles. im not arguing thats all pure raw muscle but for sure it is not fat as my priority is/has always been fat loss. this is why i never bulked/ate in srs kcal surplus. so unless my skeletal structure somehow grew most of it is muscle and some water. but id assume at least 15kg of pure muscle
 
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He probably doesn't even work as hard as he should.

The biggest cope on the gym culture right now is that "You don't need to be sore for the muscles to grow"

FUCKING COPE! The time when I had my best gains was when I worked out so hard that once I made a leg training on one day and I just felt all the pain in the muscles TWO DAYS AFTER! And it lasted for 3-4 days
 
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He probably doesn't even work as hard as he should.

The biggest cope on the gym culture right now is that "You don't need to be sore for the muscles to grow"

FUCKING COPE! The time when I had my best gains was when I worked out so hard that once I made a leg training on one day and I just felt all the pain in the muscles TWO DAYS AFTER! And it lasted for 3-4 days
Even on roids I barely grow if I'm not getting sore after workouts. With the exception of my shoulders, they grow no matter what.
 
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View attachment 143503

This guy has been training with an expert for 3-4 years.

He hasn'dt gotten ANY bigger. His muscles are more apparent, but that's 75% fat loss

JFL if you think you can beat your ecto genetics.

How is the gym even still a thing in 2019?
Cope he has an 8 pack And his arms have gotten bigger. He’s training with one of the best. Lean dry gains don’t make you blow up unless you on juice. He doesn’t even bulk
 
ur a faggot if u genuinely think its not possible to see significant results without roids :feelskek:
gl getting on roids, and having a heart attack at 23
but atleast you can achieve this body like this kid did at 15:lul::lul::lul::lul: look how defined those cheekbones are at such low bf:lul::feelskek::lul::feelskek:

View attachment 143509 View attachment 143510
that musle insertions, his body is big but ugly
 
Swallow the redpill guys

Gainz are a meme
 
what do you mean? i'm not him if thats what u asking
Im jk. I saw ur thread on ur transformation. Good gains for someone who is 6’7. You ever considered roids? You could be a legit monster if ur actually 6’7
 
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Im jk. I saw ur thread on ur transformation. Good gains for someone who is 6’7. You ever considered roids? You could be a legit monster if ur actually 6’7
yeah i considered roids and did research and decided not to. in short term(1-2 years) it would be worth it but even 5 years down the line i would be already regretting, so i will just keep following my natty dreams. i seem to respond to training well too
 
yeah i considered roids and did research and decided not to. in short term(1-2 years) it would be worth it but even 5 years down the line i would be already regretting, so i will just keep following my natty dreams. i seem to respond to training well too
Yeah if u can make decent gains natty then go for it. Mk677 is good for hyperplasia when u reach the late intermediate stage or early advanced stage since gains slow down a lot from there. However it does have side effects too so look into it
yeah i considered roids and did research and decided not to. in short term(1-2 years) it would be worth it but even 5 years down the line i would be already regretting, so i will just keep following my natty dreams. i seem to respond to training well too
What are ur numbers on the big 3 right now?
 
i mean i have no incentive to lie. i went from 137kg to 95kg initially. i was skinny fat at this point with very thin arms, but man tits and boobs and lot of face fat. i went from 95kg to 115kg in span of 1 year (bit more like 1 year 2 months) while losing fat from my face, tits, belly and love handles. im not arguing thats all pure raw muscle but for sure it is not fat as my priority is/has always been fat loss. this is why i never bulked/ate in srs kcal surplus. so unless my skeletal structure somehow grew most of it is muscle and some water. but id assume at least 15kg of pure muscle
dm me a body pic bro srs
 
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I hate being a fuckin ectomorph
 
You can make insane gains, its just that most of you cope because you're so fucking lazy.

I went from skinny fuck to ripped in my first year and looked even better in the second year.

Even if you don't have top tier genetics for gymcelling you should stop being lazy and just exercise for your health.
 
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