Neck training gave me 90% jaw to neck ratio [Neck pill]

[Maximilian]

I've trained my neck to be as wide as my jaw, achieving a 90% neck-to-jaw ratio.

I achieve this through exercises like neck curls and reverse neck curls using weights.

I dedicated 2-3 months solely to neck training, and now when I take photos with a DSLR camera, I can clearly see the results of my widened neck.

My family has also noticed the change in my neck's appearance. If you're into leanmaxx and gymmax, don't forget to train your neck as well.

Otherwise, if you're lean, your neck may appear small, making your jaw look somewhat comical.

Left is @leontheleanmaxxer or @Lebgfinal before fix his skin and gymmax. No offense

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Spoiler: Thoughts?

@Ekil73_YT @mrriceguy @Lebgfinal @It'snotover @4Inch4 @Timmy @forevermirin @SubHumanHere @bishōnenmaxxer @stunna @Anstrum95

 

[forevermirin]

thick neck is low iq bro sorry

 

[Maximilian]

thick neck is low iq bro sorry

 

[Deleted member 24444]

thick neck is low iq bro sorry

 

[Deleted member 24444]

Mirin OP

 

[Deleted member 29155]

Big Mastoid Process makes a big neck

 

[Maximilian]

Big Mastoid Process makes a big neck

what is that? is it bones? or skull shape

 

[StuffedFrog]

show a pic where your eyes are censored showing neck and jaw

 

[Maximilian]

show a pic where your eyes are censored showing neck and jaw

PM. And can you morph too?

 

[Deleted member 29155]

what is that? is it bones? or skull shape

The bone behind your ear, the neck muscles connect to it, so the bigger it is, the bigger neck you can achieve, I read it somewhere

Thread 'What to expect from neck training' https://looksmax.org/threads/what-to-expect-from-neck-training.193188/

 

[Deleted member 29155]

What to expect from neck training

Take a look at this picture : As you can see, the size mastoid process (aka that bony bump behind your ears) is a dimorphic trait, so it is naturally thicker in males and smaller in females Why is this important ? Here's why : The upper insertion of the sternocleidomastoid is indeed...

looksmax.org

 

[Maximilian]

The bone behind your ear, the neck muscles connect to it, so the bigger it is, the bigger neck you can achieve, I read it somewhere

Thread 'What to expect from neck training' https://looksmax.org/threads/what-to-expect-from-neck-training.193188/

Yeah i read it too

and Jordan Barret have and neck pilled too because his gay alien skull shape JFL

Despite hes leanmaxxed

 

[ongongfr]

thick neck is low iq bro sorry

true. u have to hav inbetween. i have a friend and he goes tot gym for 2 years now and hes the perfect exampel of this. he has a perfect neck. not to muscular not to lean

 

[Gaygymmaxx]

Real if you're a twink like me and leanmaxx hard

My neck was tiny

But no pics no measurements? Cuck

 

[It'snotover]

I've trained my neck to be as wide as my jaw, achieving a 90% neck-to-jaw ratio.

I achieve this through exercises like neck curls and reverse neck curls using weights.

View attachment 2263593

I dedicated 2-3 months solely to neck training, and now when I take photos with a DSLR camera, I can clearly see the results of my widened neck.

My family has also noticed the change in my neck's appearance. If you're into leanmaxx and gymmax, don't forget to train your neck as well.

Otherwise, if you're lean, your neck may appear small, making your jaw look somewhat comical.

View attachment 2263599

Left is @leontheleanmaxxer or @Lebgfinal before fix his skin and gymmax. No offense

​

Spoiler: Thoughts?

@Ekil73_YT @mrriceguy @Lebgfinal @It'snotover @4Inch4 @Timmy @forevermirin @SubHumanHere @bishōnenmaxxer @stunna @Anstrum95

Based, thick neck can at least compensate for a weak jaw or making a strong one stand out more.
Good work op.

 

[Maximilian]

Real if you're a twink like me and leanmaxx hard

My neck was tiny

But no pics no measurements? Cuck

I apologize

And I hope you train it like me

 

[It'snotover]

Also don’t overtrain too much the frontal part to avoid sleep apnea, most of the work should be done on lateral and back muscles, they are what gives you width the most anyway

 

[Deleted member 29155]

Based, thick neck can at least compensate for a weak jaw or making a strong one stand out more.
Good work op.

I have a rounded asf jaw with no angularity

 

[Gaygymmaxx]

I apologize

And I hope you train it like me

I cba tbh need to buy a proper harness but I'm broke

I use plates on my dome sometimes and do neck curls

 

[It'snotover]

I have a rounded asf jaw with no angularity

Same bro
At least we can ascend with bigger masseters or in the worst case implants
Much easier to fix than eyes

 

[Maximilian]

Same bro
At least we can ascend with bigger masseters or in the worst case implants
Much easier to fix than eyes

IPD and NCT pill is too brutal for most people

At least you could fix lower third with filler or implants

 

[Dr. Mog]

Mirin. I’m starting neck training too with my motivator being the 18 yr old Mike Tyson with a 20inch neck

 

[Deleted member 22623]

Did you get results without bulking? I’ve been training neck 2 times a week since joining this forum with minimal results, if any…

 

[It'snotover]

IPD and NCT pill is too brutal for most people

At least you could fix lower third with filler or implants

I agree but there are exceptions. People with narrow ipd and not too wide pfl can have potential(like ian), same for men with wide ipd and wide pfl, it all depends by how good the eye shape is and how compact the orbitals are

 

[Maximilian]

Did you get results without bulking? I’ve been training neck 2 times a week since joining this forum with minimal results, if any…

I'm leanmaxx at this time.

I train it like every other day for months

Side effects is severe headache and mild sleep apnea but it's heals and grow fast

 

[Deleted member 2981]

I do have a thick neck why are you tagging me?