Need advice for FIRST CYCLE, with extensive body data given from my side

[AJ_]

I AM LOOKING FOR A GOOD FIRST CYCLE, WITH GUIDANCE. ILL BE HONEST I AM KIND OF SCARED, AND THATS WHY I WANT A MINIMAL RISK CYCLE. I am aware there are going to downsides, but i want to keep them to a minimal

sorry if im not macho enough as some guys here, but it is realistic from my side, mb gng


17.5Y, 180cm
Current Supplement Stack:

• Morning (empty stomach): Ferritin + ~2g Vitamin C
• After 3–4 hours: Multivitamin, Omega-3 (2x standard dose), Vitamin D3 (10,000 IU) + K2
• Daily: Creatine (5g)
• Pre-workout: Arginine (2 capsules)
• Night:
  • Ashwagandha (3 capsules)
  • Magnesium (~400 mg elemental)
• Additional: Astaxanthin (4–5 mg daily)

Hydration:

• ~1 liter water immediately after waking (with ORS/electrolytes)

Diet:

• Breakfast: 8 eggs
• Pre-workout meal: High-protein milk (30g protein) + 2 bananas + honey + protein powder
• Pre-workout drink: Warm water + coffee + lemon + rock salt + honey + arginine
• Post-workout: ~400g paneer (cottage cheese)
• Additional: Another high-protein milk (~30g protein)+ 1 scoop protein

Training:

• 5–6 days/week
• Heavy weight training, low reps

Skincare Routine:

• Glycolic acid toner
• Vitamin C serum
• Niacinamide serum
• Retinol serum
• Salicylic acid serum
• Moisturizer (Vitamin B5)
• Sunscreen SPF 50
• Weekly AHA + BHA exfoliation
• Daily ice face dipping
• Under-eye peptide cream

Goals:

• Maximize height potential (if still possible at my age)
• Build muscle faster and improve physique quality
• Achieve very high-quality skin (clarity, texture, glow)
• Improve overall performance, recovery, and optimization

 

[AJ_]

@chudpiller

jefferson @illusion @Faustum @aids @chot @combatingNorwooding @Orka @epsilonic @ketamin @SlayerJonas @Chintuck22​

 

[AJ_]

 

[AJ_]

is org asleep ?

 

[AJ_]

b

 

[AJ_]

b

 

[foidrepeller271]

bump

 

[AJ_]

bump

ty g

 

[Vrowding]

Considering your age, it is best to xray your growth plates to see if they are open.
if open: Aromasin+HGH at like 8IU+testosterone, this is not that bad and your HPTA system would be still intact after during+after pct
if closed: anything brah ,test, anavar, 2IU gh for recovery, reta, cardarine or andarine for endurance, the list goes on.
These compounds can only generally effect someone to a certain extent because anecdotally we all don't have the same body, so what makes ronnie coleman big and buff, may only make you bald and sad. some of these anecdotal causes can just be AR sensitivity and being prone to androgenic alopecia

 

[chot]

a good first cycle would just be like 500 test 300 tren 8+ius of hgh or more if you can afford it. just add some ancillaries like telmisartan and cabergoline and aromasin youll be fine.

for performance and skin add in klow80 cialis and 20mgs of cardarine daily.

 

[Faustum]

Okay you want to know a good meta?

Grok. Grok is your doctor. YOu can literally brainwash Grok to think he's your fitness doctor coach, send him all your bloodwork, and he has more data and knowledge than any other doctor on earth.

I submit all my bloodwork to Grok while being on high doses of AAS and HGH

 

[Faustum]

a good first cycle would just be like 500 test 300 tren 8+ius of hgh or more if you can afford it. just add some ancillaries like telmisartan and cabergoline and aromasin youll be fine.

for performance and skin add in klow80 cialis and 20mgs of cardarine daily.

Tren for first cycle? JFL

I guess it's more so a risk tolerance thing. Depends person to person.