NEED GYM ADVICE FOR STRENGTH

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Deleted member 6380

Af jooga looma adeego
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I ALMOST GOT INTO A FIGHT SOMETIME AGO AND ONCE I WAS DOING DAWAH SOME GUY THREATENED ME, AFTER THAT I DECIDED TO GO ON A JOURNEY TO BECOME STRONGER AND I SRSLY NEED SOME GYM ADVICE



I WANNA GET BIGGER SO THAT I WOULD BE MORE INTIMIDATING



INB4 NATTY LOOKS LIKE SHIT



MY STATS: 16, 183CM BAREFOOT (MEASURED), LANKY 54KG (120LBS)
 
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  • JFL
  • Ugh..
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fucking skinny guy,the only advices I can give you is to do low rep + train the same muscle twice a week
 
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label steroids GIF by South Park

Inject
 
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wtf ur only 6 foot its over

I thought with that face you'd be like 6'3 at least
 
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didnt read because retard formatting
try again next thread
 
steriods or sarms

or carry a knife or a gun
 
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pussy post wtf is this
 
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mirin height

eat more. progressive overload.
 
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im not the 120lbs at 183cm pussyboy stfu and go workout
what a fuckig manlet thing to say, get off my thread bitchboy

I'll give you free leg lengethening by raping your legs open you fucking graycel
 
what a fuckig manlet thing to say, get off my thread bitchboy

I'll give you free leg lengethening by raping your legs open you fucking graycel
cant rape me if ure 120lbs too weak thats y u asking for strength advice
 
cant rape me if ure 120lbs too weak thats y u asking for strength advice
I'll axe your legs open like the manlet graycel you are
 
gym isnt everything

do some martial arts too
 
Eating 4000 calories daily and lifting will fix your problem.
 
I ALMOST GOT INTO A FIGHT SOMETIME AGO AND ONCE I WAS DOING DAWAH SOME GUY THREATENED ME, AFTER THAT I DECIDED TO GO ON A JOURNEY TO BECOME STRONGER AND I SRSLY NEED SOME GYM ADVICE



I WANNA GET BIGGER SO THAT I WOULD BE MORE INTIMIDATING



INB4 NATTY LOOKS LIKE SHIT




MY STATS: 16, 183CM BAREFOOT (MEASURED), LANKY 54KG (120LBS)
wtf 54kg
 
I ALMOST GOT INTO A FIGHT SOMETIME AGO AND ONCE I WAS DOING DAWAH SOME GUY THREATENED ME, AFTER THAT I DECIDED TO GO ON A JOURNEY TO BECOME STRONGER AND I SRSLY NEED SOME GYM ADVICE



I WANNA GET BIGGER SO THAT I WOULD BE MORE INTIMIDATING



INB4 NATTY LOOKS LIKE SHIT




MY STATS: 16, 183CM BAREFOOT (MEASURED), LANKY 54KG (120LBS)
Mirin low inhib
 
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Bloat -Maxxed

Twinks -Mogged

Bullies -Killed
 
The best advice for strength is to eat like a bloatlord if you dont care about aesthetics( but since we are on this board I doubt it)The second one is frequency aka training a lift more often per week is usually better for strength.For example, training the bench 3xweek mogs training the the bench once
 
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The best advice for strength is to eat like a bloatlord if you dont care about aesthetics( but since we are on this board I doubt it)The second one is frequency aka training a lift more often per week is usually better for strength.For example, training the bench 3xweek mogs training the the bench once
Good advice but what does that even mean? Why would anyone bench only once, who does that
 
Good advice but what does that even mean? Why would anyone bench only once, who does that
Brosplitters thats who.Believe it or not, plenty of people still do those shit routines.
 
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Reactions: Deleted member 6380

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