Need help with chest symmetry

suffixcel

suffixcel

Iron
Joined
Dec 30, 2023
Posts
9
Reputation
2
Noticed my ribs being slightly unaligned about a year ago, also when i decided to start training. Their asymmetry has only become worse, and its led to my pecs looking weird. Anyone know how to fix it? Ive been training with dumbbells along with calisthenics exclusively, had bad form in the beginning which is what might have led to this.
 
Noticed my ribs being slightly unaligned about a year ago, also when i decided to start training. Their asymmetry has only become worse, and its led to my pecs looking weird. Anyone know how to fix it? Ive been training with dumbbells along with calisthenics exclusively, had bad form in the beginning which is what might have led to this.
its all in your mind, your back has accustomed itself to become that way

probably by being a gamer.
just focus on spine alignement, thats about it
 
Noticed my ribs being slightly unaligned about a year ago, also when i decided to start training. Their asymmetry has only become worse, and its led to my pecs looking weird. Anyone know how to fix it? Ive been training with dumbbells along with calisthenics exclusively, had bad form in the beginning which is what might have led to this.
Not gonna fix it sorry, send a side and front posture pic might be able to help
 
i dont really think there is a way to fix this, need to show it tho
 

Similar threads

True truecel
Replies
108
Views
5K
True truecel
True truecel
134applesauce456
2
Replies
95
Views
7K
Regular guy ltn
Regular guy ltn

Users who are viewing this thread

Back
Top