New 4-Days-Per-Week Workout Routine Feedback Thread

[thecel]

 

[Deleted member 15854]

View attachment 2073612

add reeves shrug, wide pullups and dumbbell fly my nigga, focus on framemaxxing the most at this age

 

[Deleted member 15854]

View attachment 2073612

uphill interval sprints is good for legs, cardio and hormonemaxx too. i sprint 8 secs full effort and rest 30 on way to shops, uni etc

 

[thecel]

add reeves shrug, wide pullups and dumbbell fly my nigga, focus on framemaxxing the most at this age

cable fly > dumbbell fly

 

[Deleted member 15854]

uphill interval sprints is good for legs, cardio and hormonemaxx too. i sprint 8 secs full effort and rest 30 on way to shops, uni etc

you will look non nt af lol but doesent matter what npc normies think, chase those gains baby!!

 

[thecel]

If anyone wonders why I train legs,

I train legs because I’m going MtF.

 

[Deleted member 25544]

If anyone wonders why I train legs,

I train legs because I’m going MtF.

Why are you going mtF, are you actually serious?

 

[thecel]

Why are you going mtF, are you actually serious?

Why not? Females are privileged as fuck. They have it way easier in life than males have it.

 

[Deleted member 25544]

Why not? Females are privileged as fuck. They have it way easier in life than males have it.

So i am guessing that you are gay?
If so, go for it.

 

[kranerman23123]

Great femboymaxxing routine

 

[thecel]

So i am guessing that you are gay?
If so, go for it.

No I’m bi but transmaxing is advantageous for straight guys too. Lesbian women have it easier than straight guys in dating and in other things in life.

 

[Deleted member 25544]

xxx

 

[thecel]

Great femboymaxxing routine

So is Starting Strength. JFL at SS gymcels with noodle arms and Lizzo tier legs and ass.

 

[thecel]

mo feedback wanted

 

[thecel]

bumo

 

[Prettyboy]

No I’m bi but transmaxing is advantageous for straight guys too. Lesbian women have it easier than straight guys in dating and in other things in life.

What do you plan to do with your midface ratio in your transmaxxing journey?

Also for the routine those rep ranges are rather low, are you prioritizing building strength over muscle hypertrophy?

 

[thecel]

What do you plan to do with your midface ratio in your transmaxxing journey?

Nothing. OBO is too invasive and risky.

---

Also for the routine those rep ranges are rather low, are you prioritizing building strength over muscle hypertrophy?

Ego lifting is important to me. Strength now, hypertrophy later. I want to reach basic male strength milestones (such as 2-plate bench and 3-plate squat) ASAP.

 

[7zyzz7]

>bumo

 

[7zyzz7]

kill yourself you faggot freak

 

[thecel]

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Is this AI-generated?

 

[thecel]

Improved. Replaced Hack Squat with a giga machine.

 

[SteveRogers]

I’m bi

So you’re gay?