(New beginnings) Months of GH abuse lead to this...

Which do you think caused it?
I mean during these last 8 months i gained it. Lately I haven't noticed anything with the new stack. I remember proviron gave me crazy erections.
 
@Meister! whats so funny punk
 
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JFL at these tiktok cels
 
CAUTION: These compounds should only be considered with extensive knowledge and access to regular blood tests. Misuse can lead to SERIOUS health risks.


As some of you guys know, I previously ran 5 IU's of hgh daily with 12.5 mg's of exemestane, for a 6-month period this winter/spring from 16.4 years old to 17.0. It did me nicely. I grew almost TWO inches from 5'6 to a weak 5'8 (morning) height.

Now, I decided to take things to the next level this past month after a long summer blast break due to vacation.

So, let's take a peek at my current stack:
Testosterone Enanthate at 600mg a week. I'm pinning it at 300mg twice a week.

Then there's 70mg of Oxandrolone (Anavar) every day.
I'm also tossing in 5 IU's of HGH every day.
Oh, and let's not forget 30mg of MK 677 every other day in the morning. Because, why not? Love that diabetes buzz🤤

To keep my estrogen in check, I'm doing 12.5mg of exemestane on pin days and 6.25mg on the other days. Gotta keep those estradiol levels in the golden range of 8-20 pg/ml, you know? Keep them plates wide open. Blood test showed I'm currently edging myself at 8 pg/ml the day after pinning - a little low still.

Now, I've got these vials of IGF-1 LR3 from Swisschems left, so I decided to pin 300 mcg of that stuff straight every day for two weeks. It gives me the craziest pumps and swelling. I'm like the Michelin Man on roids. Although, I'm a bit worried it is some bunk ass chinese rat piss, or might mess with my endogenous gh secretion, like that study in sheep showed.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8285601/)

For my diet, it's a 1200 calorie surplus. I'm eating 180 grams of protein, mostly from dairy and meat.
I'm also popping 45mg of vitamin K2 MK4, 30K IU's of D3, and a bunch of magnesium and zinc.

And just to top it all off, I'm using Epiduo Forte, a prescription retinoid with benzoyl peroxide, and slathering on sunscreen. Gotta manage that acne while I'm busy ascending.

Results? Well, it looks like my Zygos and brow ridge have decided to throw a party and invite everyone. They've gotten bigger, like, "Hey, look at us!" My jaw? It's on a mission to be the widest in the neighborhood. I'm kidding. But you get my point, there's some visible progress. Oh and, I used to have this neat trick where I could squeeze my hand through my mailbox slot to grab letters. But now? Nope, can't fit them in past my knuckles. I now need a key to open the mailbox, and I swear it laughs at me. Haha! Good bone growth like that.
As for height... Well, I haven't noticed jack shit yet.


That's all I got to say.
CAUTION: These compounds should only be considered with extensive knowledge and access to regular blood tests. Misuse can lead to SERIOUS health risks.


As some of you guys know, I previously ran 5 IU's of hgh daily with 12.5 mg's of exemestane, for a 6-month period this winter/spring from 16.4 years old to 17.0. It did me nicely. I grew almost TWO inches from 5'6 to a weak 5'8 (morning) height.

Now, I decided to take things to the next level this past month after a long summer blast break due to vacation.

So, let's take a peek at my current stack:
Testosterone Enanthate at 600mg a week. I'm pinning it at 300mg twice a week.

Then there's 70mg of Oxandrolone (Anavar) every day.
I'm also tossing in 5 IU's of HGH every day.
Oh, and let's not forget 30mg of MK 677 every other day in the morning. Because, why not? Love that diabetes buzz🤤

To keep my estrogen in check, I'm doing 12.5mg of exemestane on pin days and 6.25mg on the other days. Gotta keep those estradiol levels in the golden range of 8-20 pg/ml, you know? Keep them plates wide open. Blood test showed I'm currently edging myself at 8 pg/ml the day after pinning - a little low still.

Now, I've got these vials of IGF-1 LR3 from Swisschems left, so I decided to pin 300 mcg of that stuff straight every day for two weeks. It gives me the craziest pumps and swelling. I'm like the Michelin Man on roids. Although, I'm a bit worried it is some bunk ass chinese rat piss, or might mess with my endogenous gh secretion, like that study in sheep showed.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8285601/)

For my diet, it's a 1200 calorie surplus. I'm eating 180 grams of protein, mostly from dairy and meat.
I'm also popping 45mg of vitamin K2 MK4, 30K IU's of D3, and a bunch of magnesium and zinc.

And just to top it all off, I'm using Epiduo Forte, a prescription retinoid with benzoyl peroxide, and slathering on sunscreen. Gotta manage that acne while I'm busy ascending.

Results? Well, it looks like my Zygos and brow ridge have decided to throw a party and invite everyone. They've gotten bigger, like, "Hey, look at us!" My jaw? It's on a mission to be the widest in the neighborhood. I'm kidding. But you get my point, there's some visible progress. Oh and, I used to have this neat trick where I could squeeze my hand through my mailbox slot to grab letters. But now? Nope, can't fit them in past my knuckles. I now need a key to open the mailbox, and I swear it laughs at me. Haha! Good bone growth like that.
As for height... Well, I haven't noticed jack shit yet.


That's all I got to say.
Not a single letter, no pics of stuffs and face no care
 
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CAUTION: These compounds should only be considered with extensive knowledge and access to regular blood tests. Misuse can lead to SERIOUS health risks.


As some of you guys know, I previously ran 5 IU's of hgh daily with 12.5 mg's of exemestane, for a 6-month period this winter/spring from 16.4 years old to 17.0. It did me nicely. I grew almost TWO inches from 5'6 to a weak 5'8 (morning) height.

Now, I decided to take things to the next level this past month after a long summer blast break due to vacation.

So, let's take a peek at my current stack:
Testosterone Enanthate at 600mg a week. I'm pinning it at 300mg twice a week.

Then there's 70mg of Oxandrolone (Anavar) every day.
I'm also tossing in 5 IU's of HGH every day.
Oh, and let's not forget 30mg of MK 677 :lul: every other day in the morning. Because, why not? Love that diabetes buzz🤤

To keep my estrogen in check, I'm doing 12.5mg of exemestane on pin days and 6.25mg on the other days. Gotta keep those estradiol levels in the golden range of 8-20 pg/ml, you know? Keep them plates wide open. Blood test showed I'm currently edging myself at 8 pg/ml the day after pinning - a little low still.

Now, I've got these vials of IGF-1 LR3 from Swisschems left, so I decided to pin 300 mcg of that stuff straight every day for two weeks. It gives me the craziest pumps and swelling. I'm like the Michelin Man on roids. Although, I'm a bit worried it is some bunk ass chinese rat piss, or might mess with my endogenous gh secretion, like that study in sheep showed.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8285601/)

For my diet, it's a 1200 calorie surplus. I'm eating 180 grams of protein, mostly from dairy and meat.
I'm also popping 45mg of vitamin K2 MK4, 30K IU's of D3 :lul: , and a bunch of magnesium and zinc.

And just to top it all off, I'm using Epiduo Forte, a prescription retinoid :lul:with benzoyl peroxide, and slathering on sunscreen. Gotta manage that acne while I'm busy ascending.

Results? Well, it looks like my Zygos and brow ridge have decided to throw a party and invite everyone. They've gotten bigger, like, "Hey, look at us!" My jaw? It's on a mission to be the widest in the neighborhood. I'm kidding. But you get my point, there's some visible progress. Oh and, I used to have this neat trick where I could squeeze my hand through my mailbox slot to grab letters. But now? Nope, can't fit them in past my knuckles. I now need a key to open the mailbox, and I swear it laughs at me. Haha! Good bone growth like that.
As for height... Well, I haven't noticed jack shit yet :lul:.


That's all I got to say.
Retarded (especially with additional sun exposure)

Stunting u without awareness, we need also resorption and so osteoclasts processes to growth and shaping bones, but ur hypercalcemia and premature plates closing (no matter the cope with ur oestrogen levels) will get rid of ur stack as much as genes retro control, hormonal tolerance and homeostasis, Chad eat a full trans fat diet with poor sleep and develop a caveman browridge at 6'4 reaching effortsly his genetic potential not even knowing than HGH is an hormone, so dont take ur body as a useless dumb fucker not capable of growing u by itself because he will mog u and select u no matter what

Nicholas cage funny


 
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Retarded (especially with additional sun exposure)

Stunting u without awareness, we need also resorption and so osteoclasts processes to growth and shaping bones, but ur hypercalcemia and premature plates closing (no matter the cope with ur oestrogen levels) will get rid of ur stack as much as genes retro control, hormonal tolerance and homeostasis,
Do you not believe that having the E2 levels of prepubertal boy will lead to never closing growth plates? We haven't seen any evidence showing that while taking AI or any E2 inhibitor, your body will just force itself to return to normal levels as if that were the case, they wouldn't be used for breast cancer. However, it has been shown that having overtly low E2 levels for too long, causes many physical deformities to develop when you have horribly low E2, and in this case, may require higher levels of calcium in the blood to counteract the bone deteriorating effects of Arimidex.

Interestingly, I understand the point of hormonal tolerance and homeostasis, but don't you think you could bypass that by taking a break from the compounds and then hopping back on?
 
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CAUTION: These compounds should only be considered with extensive knowledge and access to regular blood tests. Misuse can lead to SERIOUS health risks.


As some of you guys know, I previously ran 5 IU's of hgh daily with 12.5 mg's of exemestane, for a 6-month period this winter/spring from 16.4 years old to 17.0. It did me nicely. I grew almost TWO inches from 5'6 to a weak 5'8 (morning) height.

Now, I decided to take things to the next level this past month after a long summer blast break due to vacation.

So, let's take a peek at my current stack:
Testosterone Enanthate at 600mg a week. I'm pinning it at 300mg twice a week.

Then there's 70mg of Oxandrolone (Anavar) every day.
I'm also tossing in 5 IU's of HGH every day.
Oh, and let's not forget 30mg of MK 677 every other day in the morning. Because, why not? Love that diabetes buzz🤤

To keep my estrogen in check, I'm doing 12.5mg of exemestane on pin days and 6.25mg on the other days. Gotta keep those estradiol levels in the golden range of 8-20 pg/ml, you know? Keep them plates wide open. Blood test showed I'm currently edging myself at 8 pg/ml the day after pinning - a little low still.

Now, I've got these vials of IGF-1 LR3 from Swisschems left, so I decided to pin 300 mcg of that stuff straight every day for two weeks. It gives me the craziest pumps and swelling. I'm like the Michelin Man on roids. Although, I'm a bit worried it is some bunk ass chinese rat piss, or might mess with my endogenous gh secretion, like that study in sheep showed.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8285601/)

For my diet, it's a 1200 calorie surplus. I'm eating 180 grams of protein, mostly from dairy and meat.
I'm also popping 45mg of vitamin K2 MK4, 30K IU's of D3, and a bunch of magnesium and zinc.

And just to top it all off, I'm using Epiduo Forte, a prescription retinoid with benzoyl peroxide, and slathering on sunscreen. Gotta manage that acne while I'm busy ascending.

Results? Well, it looks like my Zygos and brow ridge have decided to throw a party and invite everyone. They've gotten bigger, like, "Hey, look at us!" My jaw? It's on a mission to be the widest in the neighborhood. I'm kidding. But you get my point, there's some visible progress. Oh and, I used to have this neat trick where I could squeeze my hand through my mailbox slot to grab letters. But now? Nope, can't fit them in past my knuckles. I now need a key to open the mailbox, and I swear it laughs at me. Haha! Good bone growth like that.
As for height... Well, I haven't noticed jack shit yet.


That's all I got to say.
Hey man I have some questions. Can Hgh + arimidex + prov and test be used for facial development. My last Hgh cycle my nose grew tons (I’m not lying) and my face didn’t grow as much and I really need it to because I’m incel. Did u get results from it. Jaw growth and bone growth in your face?
 
Why are you taking MK-677 along with HGH? Just dumb. But the rest is good, like I said, blasting hormones in your teens has results.
 
CAUTION: These compounds should only be considered with extensive knowledge and access to regular blood tests. Misuse can lead to SERIOUS health risks.


As some of you guys know, I previously ran 5 IU's of hgh daily with 12.5 mg's of exemestane, for a 6-month period this winter/spring from 16.4 years old to 17.0. It did me nicely. I grew almost TWO inches from 5'6 to a weak 5'8 (morning) height.

Now, I decided to take things to the next level this past month after a long summer blast break due to vacation.

So, let's take a peek at my current stack:
Testosterone Enanthate at 600mg a week. I'm pinning it at 300mg twice a week.

Then there's 70mg of Oxandrolone (Anavar) every day.
I'm also tossing in 5 IU's of HGH every day.
Oh, and let's not forget 30mg of MK 677 every other day in the morning. Because, why not? Love that diabetes buzz🤤

To keep my estrogen in check, I'm doing 12.5mg of exemestane on pin days and 6.25mg on the other days. Gotta keep those estradiol levels in the golden range of 8-20 pg/ml, you know? Keep them plates wide open. Blood test showed I'm currently edging myself at 8 pg/ml the day after pinning - a little low still.

Now, I've got these vials of IGF-1 LR3 from Swisschems left, so I decided to pin 300 mcg of that stuff straight every day for two weeks. It gives me the craziest pumps and swelling. I'm like the Michelin Man on roids. Although, I'm a bit worried it is some bunk ass chinese rat piss, or might mess with my endogenous gh secretion, like that study in sheep showed.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8285601/)

For my diet, it's a 1200 calorie surplus. I'm eating 180 grams of protein, mostly from dairy and meat.
I'm also popping 45mg of vitamin K2 MK4, 30K IU's of D3, and a bunch of magnesium and zinc.

And just to top it all off, I'm using Epiduo Forte, a prescription retinoid with benzoyl peroxide, and slathering on sunscreen. Gotta manage that acne while I'm busy ascending.

Results? Well, it looks like my Zygos and brow ridge have decided to throw a party and invite everyone. They've gotten bigger, like, "Hey, look at us!" My jaw? It's on a mission to be the widest in the neighborhood. I'm kidding. But you get my point, there's some visible progress. Oh and, I used to have this neat trick where I could squeeze my hand through my mailbox slot to grab letters. But now? Nope, can't fit them in past my knuckles. I now need a key to open the mailbox, and I swear it laughs at me. Haha! Good bone growth like that.
As for height... Well, I haven't noticed jack shit yet.


That's all I got to say.
thanks bro
 
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question, when u were running hgh solely, did you notice any changes to your face? thanks
 
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question, when u were running hgh solely, did you notice any changes to your face? thanks
Skull got noticeably wider, zygos, jaw, brow ridge developed a little too
 
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Update: dropping all growth hormones due to diabetic symptoms. Numb feet and hands, horrible pitting edema in ankles. Going low carb for a few weeks as well. Be careful boyos.
 
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Hey man I have some questions. Can Hgh + arimidex + prov and test be used for facial development. My last Hgh cycle my nose grew tons (I’m not lying) and my face didn’t grow as much and I really need it to because I’m incel. Did u get results from it. Jaw growth and bone growth in your face?
How much did you take?
 
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Great stack
 
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Update: dropping all growth hormones due to diabetic symptoms. Numb feet and hands, horrible pitting edema in ankles. Going low carb for a few weeks as well. Be careful boyos.
I'm surprised. What precautions weren't you taking that led to this?
 
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I'm surprised. What precautions weren't you taking that led to this?
I'm surprised as well. Was measuring fasted blood glucose every day and timing the doses right. This raw mk 677 powder was the strongest shit I've ever taken. Chinese large scale source. Fucking hell, four days ago i had to leave in the middle of my morning class to go eat, i was literally sitting there shaking because of the hunger, tunnel vision too. When i stood up i was limping and shaking like crazy. Holy fuck the hunger was INTENSE. I had dosed like 1 hr prior too
Today now I'm scared shitless, havent even dosed anything for 3 days. my whole penis and crotch went numb, and i have lost almost all sensation in my lower leg and have crazy pitting edema, heart palpitations, itchy bile salt build up in skin, colorless shit, etc Cirrhosis? renal failure? diabetes mellitus? congestive heart failure? Transient ischemic attack? FUCK MAN
 
Fuck man im dropping the gh and mk and changing sources for the test and var.
 
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Starting telmisartan, cialis, and hydrochlorothiazide
 
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I'm surprised as well. Was measuring fasted blood glucose every day and timing the doses right. This raw mk 677 powder was the strongest shit I've ever taken. Chinese large scale source. Fucking hell, four days ago i had to leave in the middle of my morning class to go eat, i was literally sitting there shaking because of the hunger, tunnel vision too. When i stood up i was limping and shaking like crazy. Holy fuck the hunger was INTENSE. I had dosed like 1 hr prior too
Today now I'm scared shitless, havent even dosed anything for 3 days. my whole penis and crotch went numb, and i have lost almost all sensation in my lower leg and have crazy pitting edema, heart palpitations, itchy bile salt build up in skin, colorless shit, etc Cirrhosis? renal failure? diabetes mellitus? congestive heart failure? Transient ischemic attack? FUCK MAN
I'm not trying to make fun of you, but no way you risked all your heightmaxxing progress and health, over raw MK677 powder, something that can easily cause rapid increases in blood sugar due to its 24-hour elevation of HGH and IGF-1 levels.

In any other case if you stuck with just regular tablets and capsules, this wouldn't of happened, I feel bad though, that must've felt horrible. If you ever plan on hopping back on, just stick with regular capsules of MK677 (or don't use it), eat low carb or no carb, exercise often, and take berberine
 
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I'm not trying to make fun of you, but no way you risked all your heightmaxxing progress and health, over raw MK677 powder, something that can easily cause rapid increases in blood sugar due to its 24-hour elevation of HGH and IGF-1 levels.

In any other case if you stuck with just regular tablets and capsules, this wouldn't of happened, I feel bad though, that must've felt horrible. If you ever plan on hopping back on, just stick with regular capsules of MK677 (or don't use it), eat low carb or no carb, exercise often, and take berberine
Is berberine necessary on a heightmaxxing stack?
 
Is berberine necessary on a heightmaxxing stack?
Somewhat, it depends. If you are a person who doesn't exercise alot, eats relatively high carb and doesn't wish to go down to low carb or keto, then yes.
If you are willing to go low carb, and exercise often, then not really.
 
Somewhat, it depends. If you are a person who doesn't exercise alot, eats relatively high carb and doesn't wish to go down to low carb or keto, then yes.
If you are willing to go low carb, and exercise often, then not really.
Aren't carbs necessary for growth and athleticism?
 
Mirin
 
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Damn no response
 
Did your nose grow at all? Maybe my plates are closed and that’s why it grew 🤦🏻‍♂️ @SkullDynamics
 
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Did your nose grow at all? Maybe my plates are closed and that’s why it grew 🤦🏻‍♂️ @SkullDynamics
Yeah it did grow, any tissue that has igf-1 receptors will grow on gh. most brutal side effect. organ, face, hip growth etc
 
I'm surprised as well. Was measuring fasted blood glucose every day and timing the doses right. This raw mk 677 powder was the strongest shit I've ever taken. Chinese large scale source. Fucking hell, four days ago i had to leave in the middle of my morning class to go eat, i was literally sitting there shaking because of the hunger, tunnel vision too. When i stood up i was limping and shaking like crazy. Holy fuck the hunger was INTENSE. I had dosed like 1 hr prior too
Today now I'm scared shitless, havent even dosed anything for 3 days. my whole penis and crotch went numb, and i have lost almost all sensation in my lower leg and have crazy pitting edema, heart palpitations, itchy bile salt build up in skin, colorless shit, etc Cirrhosis? renal failure? diabetes mellitus? congestive heart failure? Transient ischemic attack? FUCK MAN
Did you measure your blood sugar?
 
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What is it fasted?
 
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Did you measure your blood sugar?
Yeah bro, every morning fasted. Its getting better now when i took som spironolactone. Ngl its really important to have ancillaries for any kind of side effect at hand, ARB inhibitors like telmisartan, a diuretic, cialis, metformin, ezetimibe etc
 
I woke up and couldnt feel my limbs or dick, thought i was dying :lul:
 
Yeah bro, every morning fasted. Its getting better now when i took som spironolactone. Ngl its really important to have ancillaries for any kind of side effect at hand, ARB inhibitors like telmisartan, a diuretic, cialis, metformin, ezetimibe etc
Ngl doing diuretics isn’t ideal. You probably have edema and to treat it you need to fix your blood sugar. Start supplementing chromium and berberine. Id avoid metformin because of lactic acidosis. Also fasting helps alot
 
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Give it a few days without GH and it will go back to normal
 
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Ngl doing diuretics isn’t ideal. You probably have edema and to treat it you need to fix your blood sugar. Start supplementing chromium and berberine. Id avoid metformin because of lactic acidosis. Also fasting helps alot
Yeah i had to resort to a diuretic initially due to my bp being 163/102 fukin hell... yeah i went zero carb and fasted yesterday, its getting better i think. got metformin on hand for emergency situations, you're right its not optimal at all
 
130 is crazy
Probably lasting effect of MK due to its long half life. Scary asf how it was fasted still
 
Yeah i had to resort to a diuretic initially due to my bp being 163/102 fukin hell... yeah i went zero carb and fasted yesterday, its getting better i think. got metformin on hand for emergency situations, you're right its not optimal at all
Ngl if its still fucked after a few days go to your GP and he’ll probably put you on insulin
 
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Ngl if its still fucked after a few days go to your GP and he’ll probably put you on insulin
Yeah I hope I won't have to JFL... then it's over for my pubertymaxxing. Btw what stack u on bro?
 
Probably lasting effect of MK due to its long half life. Scary asf how it was fasted still
shit I’ve taken mk before but never experienced something like this. I’ve also stopped because of insulin resistance issues. People really think mk is a joke but I inject 6-7ius of HGH without sides mean while mk got me fucked up
 
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Yeah I hope I won't have to JFL... then it's over for my pubertymaxxing. Btw what stack u on bro?
6 ius of HGH, pile of supplements, proviron and ai
 
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CAUTION: These compounds should only be considered with extensive knowledge and access to regular blood tests. Misuse can lead to SERIOUS health risks.


As some of you guys know, I previously ran 5 IU's of hgh daily with 12.5 mg's of exemestane, for a 6-month period this winter/spring from 16.4 years old to 17.0. It did me nicely. I grew almost TWO inches from 5'6 to a weak 5'8 (morning) height.

Now, I decided to take things to the next level this past month after a long summer blast break due to vacation.

So, let's take a peek at my current stack:
Testosterone Enanthate at 600mg a week. I'm pinning it at 300mg twice a week.

Then there's 70mg of Oxandrolone (Anavar) every day.
I'm also tossing in 5 IU's of HGH every day.
Oh, and let's not forget 30mg of MK 677 every other day in the morning. Because, why not? Love that diabetes buzz🤤

To keep my estrogen in check, I'm doing 12.5mg of exemestane on pin days and 6.25mg on the other days. Gotta keep those estradiol levels in the golden range of 8-20 pg/ml, you know? Keep them plates wide open. Blood test showed I'm currently edging myself at 8 pg/ml the day after pinning - a little low still.

Now, I've got these vials of IGF-1 LR3 from Swisschems left, so I decided to pin 300 mcg of that stuff straight every day for two weeks. It gives me the craziest pumps and swelling. I'm like the Michelin Man on roids. Although, I'm a bit worried it is some bunk ass chinese rat piss, or might mess with my endogenous gh secretion, like that study in sheep showed.
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8285601/)

For my diet, it's a 1200 calorie surplus. I'm eating 180 grams of protein, mostly from dairy and meat.
I'm also popping 45mg of vitamin K2 MK4, 30K IU's of D3, and a bunch of magnesium and zinc.

And just to top it all off, I'm using Epiduo Forte, a prescription retinoid with benzoyl peroxide, and slathering on sunscreen. Gotta manage that acne while I'm busy ascending.

Results? Well, it looks like my Zygos and brow ridge have decided to throw a party and invite everyone. They've gotten bigger, like, "Hey, look at us!" My jaw? It's on a mission to be the widest in the neighborhood. I'm kidding. But you get my point, there's some visible progress. Oh and, I used to have this neat trick where I could squeeze my hand through my mailbox slot to grab letters. But now? Nope, can't fit them in past my knuckles. I now need a key to open the mailbox, and I swear it laughs at me. Haha! Good bone growth like that.
As for height... Well, I haven't noticed jack shit yet.


That's all I got to say.
hey brother i ran a similar stack for the height, did you notice any height gains after you stopped the initial height stack.
 
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