Non-24 Sleep Disorder: Over

[Deleted member 11770]

Who cares if you're good-looking when you can't even consistently wake up on time and work a job? (Thus unable to build a social circle)
With Non-24 your circadian rhythm is so fucked that you always wake up 1h later each day, so your sleep schedule keeps changing and is never consistent, like constant jetlag.

 

[Deleted member 9670]

isn't that what blind ppl get

 

[Deleted member 11770]

isn't that what blind ppl get

yeah but you can also have it sighted

 

[Ritalincel]

Incels

 

[Deleted member 9670]

yeah but you can also have it sighted

how did you get it

do you rot with your curtains shut all day

 

[yougottadowhatyougot]

Just eat melatonin + Mirtazapine

Works for me

 

[Deleted member 11770]

Just eat melatonin + Mirtazapine

Works for me

it sedates you tho and gives you brainfog and fatigue

 

[Deleted member 11770]

how did you get it

do you rot with your curtains shut all day

I did after school, then I tried changing my sleep schedule with daylight and exercise but it was too late, 1 year of rotting was all it took to permanently fuck up my inner clock

 

[yougottadowhatyougot]

it sedates you tho and gives you brainfog and fatigue

Mirtazapine?

Fatigue - goes away

Brainfog - didn't notice any

 

[Deleted member 11770]

Mirtazapine?

Fatigue - goes away

Brainfog - didn't notice any

It's a sedative antidepressant so I doubt it fixes the true causes, but will try it anyway thx for the suggestion

 

[yougottadowhatyougot]

Alternatively: buy a red light lamp and use that to read books at night instead of shitposting on forums in front of a bright computer screen

 

[Hades]

Incels

 

[Deleted member 4444]

just dont sleep bro, works for me