non bullshit leanmaxxing supplements/diets/herbs?

[Deleted member 15866]

title, you can link good threads too

 

[SoonToAscend]

Green coffee
Normal coffee
L-carnitine (injection works better than oral tho)

 

[tooLOW]

carnivore diet
caffeine burns extra 100cal every day

and the best supplements issssss
just eat less you fat fuck!

 

[Deleted member 3672]

Animal based diet/Carnivore diet.

You don't need to have a full canivore diet, some people find it beneficial to add in carbs in the forms of fruits and honey.

 

[Lonely]

Eat less food

 

[Lonely]

Animal based diet/Carnivore diet.

You don't need to have a full canivore diet, some people find it beneficial to add in carbs in the forms of fruits and honey.

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I've been thinking of doing this but what about fibre

 

[bleksandre]

Drink a lot of water, eat at home what you made, avoid processed food, and gluten/wheat food. Buy only HQ meat not fat and fish with low metal aka salmon. Avoid sugars except honey if you want to cope a little. Feel free to eat fruit and vegetables but buy them for local farmers