
NorwoodAscender
hello
Contributor
- Joined
- Jul 14, 2024
- Posts
- 2,796
- Reputation
- 7,684
hello gents and lurking ladies hope u guys r doing well.
This is just strictly for brain and physique btw. Guess I could post my full looks plan as well at some point.
Later I guess
But for now this is my plan to optimize brain and physique
Quitting my vyvanse and Prozac and starting:
Nootropics:
* 24mg Bromantane
* 10mg ACD856
* Usmarapride
* TAK-653
* Neboglamine
Selank (when needed for performance anxiety)
Semax (when needed for extra brain boost)
Health Supplements:
* 4000iu Vitamin D3
* 200mg Vitamin K2 MK7
* 16mg Asthaxanthin
* 2G EPA & 1G DHA Fish Oil
Life Extension Multi
Thorne b Complex
Fitness:
* 10G Creatine
* 200mg CoQ10
Sleep Supplements:
* Carnosic Acid
* 3 mg Melatonin (SR)
* Seltorexant
Mag glycinate
DISP
Peptides for injury and recovery:
* 1mg BPC157 (only if active injury)
* 1mg TB500 (only if active injury)
* 5mg GHK-CU (all times, split doses)
Planned cycle + cycle support:
200 Test E
* 350iu x3 per week HCG
* 10-20mg LGD4033
* 2iu HGH to start
Lasix if bloat is too much
* TUDCA
* Milk Thistle
* NAC
* Berberine
Fuck it I’ll post updated face pic as well (just got a full body mirror today)
This is just strictly for brain and physique btw. Guess I could post my full looks plan as well at some point.
Later I guess
But for now this is my plan to optimize brain and physique
Quitting my vyvanse and Prozac and starting:
Nootropics:
* 24mg Bromantane
* 10mg ACD856
* Usmarapride
* TAK-653
* Neboglamine
Selank (when needed for performance anxiety)
Semax (when needed for extra brain boost)
Health Supplements:
* 4000iu Vitamin D3
* 200mg Vitamin K2 MK7
* 16mg Asthaxanthin
* 2G EPA & 1G DHA Fish Oil
Life Extension Multi
Thorne b Complex
Fitness:
* 10G Creatine
* 200mg CoQ10
Sleep Supplements:
* Carnosic Acid
* 3 mg Melatonin (SR)
* Seltorexant
Mag glycinate
DISP
Peptides for injury and recovery:
* 1mg BPC157 (only if active injury)
* 1mg TB500 (only if active injury)
* 5mg GHK-CU (all times, split doses)
Planned cycle + cycle support:
200 Test E
* 350iu x3 per week HCG
* 10-20mg LGD4033
* 2iu HGH to start
Lasix if bloat is too much
* TUDCA
* Milk Thistle
* NAC
* Berberine
Fuck it I’ll post updated face pic as well (just got a full body mirror today)
