Opinions and help?

[jordannwlr]

17 (06), 5’10, 225~

I’m wondering what I can do to improve my body and face. I play American Football so I’m always weight lifting and running, in the mornings I take Krill Oil, Creatine, D3, Magnesium, B12, Ashwanghanda, Tong Kat, and this other supplement I forgot the name of.

I drink a lot of water, and I’ve been trying to deficit.

What more can I do to improve my looks as well as physical structure, I do want to go far with Football, any and all tips asked of.

 

[Tyroneinprogress]

1. go on a calorie deficit while maintaining sports/weightlifting , you’ll lose your face fat and overall be lean asf with muscle which will look sick- this is easy but takes time to ensure you don’t lose too much muscle, try to keep up your protein intakes
2.idk if the earrings are real or not but if not get permanent ones, pussy magnet fr
3. Get tattoos, pussy magnet fr

 

[hungryplayground175]

5'10 225 is wild, I can understand a lot of it is muscle but you probably have heaps on fat, go on a caloric deficit get lean as fuck and you will ascend, just simply leanmaxx and do not starve yourself as it is only good short term, just go on a stable deficit and get hollow cheeks and you can easily become a 8/10

 

[Deleted member 30873]

Dnr