opinions on bonesmashing

graingoopgoyim

graingoopgoyim

i love raw eggs
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Mar 8, 2026
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cope of not
 
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Maybe I’ve just leaned out more but I used to hit my zygos now and then last year, I don’t do it anymore but my zygos appear larger and more defined, and I’ve not hit them in months now so it’s not swelling. But it’s not a drastic different so it’s not gonna do that much if ur zygos aren’t already decent
 
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Theres mixed reviews, most of tihe time its scar tissue or inflamation, but no way to find out without trying urself!
 
works kinda well on my chin probs just swelling :feelswhy:
There was a really good thread on bonesmashing i cant find it now, but it mentioned subperiosteal hematomas DYOR but its from trauma (hitting) so who rlly knows. Wolfs law in 2026 is outdated
 
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