Opinions on neck curls/chin tucks

[leo23]

I personally think its kind of cope but idk

 

[jewing]

anecdotally ive noticed improvement by doing them, esp curls for neck width. decent roi for something thats not hard to do and no risk

 

[vod]

Wont do wonders but not cope entirely

 

[Primalslayer]

I personally think its kind of cope but idk

Neck curls ist einfach deinen Nacken trainieren
mirin enzo avi