Optimal bf% for leanmaxxing

[notoverbuddy]

How far should I go

 

[Deleted member 113182]

12%

 

[averagenormie]

10%

 

[TitusA]

How far should I go

Varies person to person but a legit 11 percent u should look lean (legit 11 percent most ppl who say they are 11 are more like 16). U get outliers with weird genetics though like hasan piker who can be fat af but still have a lean face.