scallywag Iron Joined Jul 8, 2023 Posts 5 Reputation 2 May 13, 2026 #1 Saw this post on ideal male upper body ratios and i’m wondering if there is any published information on neck-head or neck-shoulder ratios. I feel like my neck is skinny, but before i start training it I want to know if it’s maybe just an imagined flaw and it’s fine how it is. Thx for any info
Saw this post on ideal male upper body ratios and i’m wondering if there is any published information on neck-head or neck-shoulder ratios. I feel like my neck is skinny, but before i start training it I want to know if it’s maybe just an imagined flaw and it’s fine how it is. Thx for any info
sickofitall Bronze Joined Mar 19, 2026 Posts 460 Reputation 184 May 13, 2026 #2 bump Upvote 0 Downvote
couragecel 𝓐𝓷𝓲𝓶𝓪𝓵 𝓜𝓪𝓰𝓷𝓮𝓽𝓲𝓼𝓶 Joined Jan 6, 2026 Posts 3,043 Reputation 3,782 May 14, 2026 #3 genes, hormones and neck bone Upvote 0 Downvote
couragecel 𝓐𝓷𝓲𝓶𝓪𝓵 𝓜𝓪𝓰𝓷𝓮𝓽𝓲𝓼𝓶 Joined Jan 6, 2026 Posts 3,043 Reputation 3,782 May 14, 2026 #4 90% of your jaw witdh Upvote 0 Downvote
ochinchin i only train neck Joined Dec 8, 2025 Posts 833 Reputation 668 May 31, 2026 #5 %100 of your bizygomatic width Upvote 0 Downvote