PhillipJFry
Iron
- Joined
- Jul 23, 2026
- Posts
- 52
- Reputation
- 29
My goal is to get as big as physically possible in the next couple years. I already have an "okay" amount for mass for my age, but unfortunately I am pretty high bf right now (~20%) if I had to guess. Just drop a split you recommend, and I will check it out. If you want to see what I'm currently running just let me know.
(Open to any frequency)
(Open to any frequency)
