Overall high glycemic load during times of growth = taller, wider, bigger (PUBERTYCELS GIH)

[lonelycurry]

Cope shitskin

Nobody was talking to you

 

[6PSLcel]

Nobody was talking to you

cope dalit

 

[lonelycurry]

cope dalit

ignored

 

[Deleted member 45780]

Goyslop makes you boneless and gay

Cap

 

[6PSLcel]

I love cock

dnr

 

[lonelycurry]

Cap

Average gen z kid is boneless

 

[lonelycurry]

dnr

I love cock

 

[6PSLcel]

View attachment 2847210

 

[Deleted member 45780]

Average gen z kid is boneless

That's caus they're white

 

[Funnyunenjoyer1]

“Chad eats candy and icecream everyday and is 6’3 with a 25inch bideltoid and has fucked loads of women” Many ppl say something along the lines of this to combat the idea diet can “improve your aesthetics”.

The problem with this is that “Chad’s” diet consists of “candy and icecream” which of course raise Insulin thus raising IGF-1 levels dramatically. Which is a good thing

View attachment 2684994
If we are under the prenotion that “Chad” maintained his diet of sugar and carbs during childhood, that would mean he would maintain high insulin levels thus increasing IGF-1 and overtime leading to; Increase in height, bone, and muscle mass.

“What about Insulin resistance?” If chad was maintained a healthy weight and didn’t become obese then insulin resistance would not be an issue as it affects mostly fat people.

The problem with the Keto diet or just a diet low in carbs is that it does not give the body tools to grow, rather it indirectly tells the body to maintain its current state due to the lower carbs = lower IGF-1 signalling = lower amounts of growth.

This is why the recent generations of human beings are getting taller whilst consistently eating a diet of goyslop (high glycemic foods)


View attachment 2685007

So when ppl say “Chad eats ____ and _____ yet _____” they are indirectly saying that high glycemic foods are the key to growth.

So when people say “Ditch carbs, go keto, carbs are bad” this only applies to anti-age folk (25+ yrs old)

It is also important to stay active and not be sedimentary as this is a quickway to become obese and insulin resistant.

but you forgot the fact that this might cause fat gain, which will fuse your growthplates sooner due to increase in estrogen

also more fat you have less igf 1 you produce

 

[Newday*V3]

but you forgot the fact that this might cause fat gain, which will fuse your growthplates sooner due to increase in estrogen

also more fat you have less igf 1 you produce

You will only get fatter if you eat more than you’re burning, and if you stay active that will not happen anytime soon unless you are a slob

 

[Funnyunenjoyer1]

You will only get fatter if you eat more than you’re burning, and if you stay active that will not happen anytime soon unless you are a slob

you gonna need to do a lot of cardio then, weightlifting alone can't help it

 

[halloweed]

big looksmin

 

[R@m@]

Does anyone think sugar also helps repair injuries?

 

[LVZZO]

170 gang 175 would fix me tbh

lmao

 

[Shun2311]

If I were to go back to my teenage days, I will do an Animal Based Diet where I eat tons of fruit, starch and meat and just load up on calories, maybe i will be 188cm instead of 182cm now.

 

[20/04/2008]

their is 2 ways to grow taller '
either be skinny as hell and eat majority keto diet thus increasing t3 lowering e2 increasng hgh
or be fat eat goyslop and have super high igf1 levels wit high e2

igf1 mogs hgh
but the best case scenario is if you wee prescribed an ai and had davd laid gwnwtics i n term of fatgain and eated fastfood that spiked your insulin so hardddd your igf 1 increased