Overall high glycemic load during times of growth = taller, wider, bigger (PUBERTYCELS GIH)

[lonelycurry]

Cope shitskin

Nobody was talking to you

 

[6PSLcel]

Nobody was talking to you

cope dalit

 

[lonelycurry]

cope dalit

ignored

 

[Deleted member 45780]

Goyslop makes you boneless and gay

Cap

 

[6PSLcel]

I love cock

dnr

 

[lonelycurry]

Cap

Average gen z kid is boneless

 

[lonelycurry]

dnr

I love cock

 

[6PSLcel]

View attachment 2847210

 

[Deleted member 45780]

Average gen z kid is boneless

That's caus they're white

 

[Funnyunenjoyer1]

“Chad eats candy and icecream everyday and is 6’3 with a 25inch bideltoid and has fucked loads of women” Many ppl say something along the lines of this to combat the idea diet can “improve your aesthetics”.

The problem with this is that “Chad’s” diet consists of “candy and icecream” which of course raise Insulin thus raising IGF-1 levels dramatically. Which is a good thing

View attachment 2684994
If we are under the prenotion that “Chad” maintained his diet of sugar and carbs during childhood, that would mean he would maintain high insulin levels thus increasing IGF-1 and overtime leading to; Increase in height, bone, and muscle mass.

“What about Insulin resistance?” If chad was maintained a healthy weight and didn’t become obese then insulin resistance would not be an issue as it affects mostly fat people.

The problem with the Keto diet or just a diet low in carbs is that it does not give the body tools to grow, rather it indirectly tells the body to maintain its current state due to the lower carbs = lower IGF-1 signalling = lower amounts of growth.

This is why the recent generations of human beings are getting taller whilst consistently eating a diet of goyslop (high glycemic foods)


View attachment 2685007

So when ppl say “Chad eats ____ and _____ yet _____” they are indirectly saying that high glycemic foods are the key to growth.

So when people say “Ditch carbs, go keto, carbs are bad” this only applies to anti-age folk (25+ yrs old)

It is also important to stay active and not be sedimentary as this is a quickway to become obese and insulin resistant.

but you forgot the fact that this might cause fat gain, which will fuse your growthplates sooner due to increase in estrogen

also more fat you have less igf 1 you produce

 

[Newday*V3]

but you forgot the fact that this might cause fat gain, which will fuse your growthplates sooner due to increase in estrogen

also more fat you have less igf 1 you produce

You will only get fatter if you eat more than you’re burning, and if you stay active that will not happen anytime soon unless you are a slob

 

[Funnyunenjoyer1]

You will only get fatter if you eat more than you’re burning, and if you stay active that will not happen anytime soon unless you are a slob

you gonna need to do a lot of cardio then, weightlifting alone can't help it

 

[halloweed]

big looksmin

 

[R@m@]

Does anyone think sugar also helps repair injuries?

 

[LVZZO]

170 gang 175 would fix me tbh

lmao

 

[Shun2311]

If I were to go back to my teenage days, I will do an Animal Based Diet where I eat tons of fruit, starch and meat and just load up on calories, maybe i will be 188cm instead of 182cm now.

 

[Deleted member 77820]

their is 2 ways to grow taller '
either be skinny as hell and eat majority keto diet thus increasing t3 lowering e2 increasng hgh
or be fat eat goyslop and have super high igf1 levels wit high e2

igf1 mogs hgh
but the best case scenario is if you wee prescribed an ai and had davd laid gwnwtics i n term of fatgain and eated fastfood that spiked your insulin so hardddd your igf 1 increased

 

[Luisxmaxing]

“Chad come dulces y helado todos los días, mide 1,90 m, tiene un pene de 63 cm y se ha acostado con muchísimas mujeres”. Mucha gente dice algo parecido para combatir la idea de que la dieta puede “mejorar la estética”.

El problema con esto es que la dieta de “Chad” consiste en “dulces y helados”, que por supuesto aumentan la insulina y, por lo tanto, aumentan drásticamente los niveles de IGF-1, lo cual es algo bueno.

View attachment 2684994
Si tenemos la idea de que “Chad” mantuvo su dieta de azúcar y carbohidratos durante la infancia, eso significaría que mantendría altos niveles de insulina aumentando así el IGF-1 y con el tiempo conduciendo a; aumento de altura, masa ósea y muscular.

“¿Qué pasa con la resistencia a la insulina?” Si Chad hubiera mantenido un peso saludable y no se hubiera vuelto obeso, entonces la resistencia a la insulina no sería un problema, ya que afecta principalmente a las personas obesas.

El problema con la dieta cetogénica o simplemente una dieta baja en carbohidratos es que no le da al cuerpo herramientas para crecer, sino que indirectamente le dice al cuerpo que mantenga su estado actual debido a los carbohidratos más bajos = menor señalización de IGF-1 = menores cantidades de crecimiento.

Es por esto que las generaciones recientes de seres humanos están creciendo en estatura mientras consumen constantemente una dieta a base de goyslop (alimentos de alto índice glucémico).


View attachment 2685007

Entonces, cuando la gente dice “Chad come ____ y _____ pero _____”, indirectamente están diciendo que los alimentos con alto índice glucémico son la clave para el crecimiento.

Entonces, cuando la gente dice "Deja los carbohidratos, haz una dieta cetogénica, los carbohidratos son malos", esto solo se aplica a las personas antienvejecimiento (mayores de 25 años).

También es importante mantenerse activo y no sedimentarse, ya que esta es una forma rápida de volverse obeso y resistente a la insulina.

W

 

[RealNinja]

Might be something to it. I was a fat kid until age 15, ate a ton of sugar/goyslop and ended up 6’1 with parents that are 5’7-5’8 and 5’3.

 

[T50CeI]

View attachment 2685119
The Dutch is on the lower end yet they heightmog high meat spain

bcs spaniards are arab subhuman

 

[kana]

my little brother who has eaten nothing but takis and drpepper his entire life is 5'7 at 13 while my cuck ass eating healthy home-cooked meals turned out 4'10 at 13


both of my younger siblings are expected to be 3 to 5 inches taller then me, I'm 5'11

 

[Deleted member 30188]

@|Daddy_Zygos| this has to be the reason i am the way i am tall and have a good frame my parents are too short for it to be genes

 

[|Daddy_Zygos|]

@|Daddy_Zygos| this has to be the reason i am the way i am tall and have a good frame my parents are too short for it to be genes

How short are your parents
And yeah I have the same experience I’m far more taller in my dad’s family put around the right height of my mom
Like I literally raised myself eating junk food

 

[Deleted member 77820]

“Chad eats candy and icecream everyday and is 6’3 with a 25inch bideltoid and has fucked loads of women” Many ppl say something along the lines of this to combat the idea diet can “improve your aesthetics”.

The problem with this is that “Chad’s” diet consists of “candy and icecream” which of course raise Insulin thus raising IGF-1 levels dramatically. Which is a good thing

View attachment 2684994
If we are under the prenotion that “Chad” maintained his diet of sugar and carbs during childhood, that would mean he would maintain high insulin levels thus increasing IGF-1 and overtime leading to; Increase in height, bone, and muscle mass.

“What about Insulin resistance?” If chad was maintained a healthy weight and didn’t become obese then insulin resistance would not be an issue as it affects mostly fat people.

The problem with the Keto diet or just a diet low in carbs is that it does not give the body tools to grow, rather it indirectly tells the body to maintain its current state due to the lower carbs = lower IGF-1 signalling = lower amounts of growth.

This is why the recent generations of human beings are getting taller whilst consistently eating a diet of goyslop (high glycemic foods)


View attachment 2685007

So when ppl say “Chad eats ____ and _____ yet _____” they are indirectly saying that high glycemic foods are the key to growth.

So when people say “Ditch carbs, go keto, carbs are bad” this only applies to anti-age folk (25+ yrs old)

It is also important to stay active and not be sedimentary as this is a quickway to become obese and insulin resistant.

Step 1 ) have slighly better than average genetics

 

[Deleted member 30188]

How short are your parents
And yeah I have the same experience I’m far more taller in my dad’s family put around the right height of my mom
Like I literally raised myself eating junk food

Me too bro l, mom is 5’5 dad is 6 foot but my moms side is a bunch of dumb hobbits

 

[Bl0atMaxxer]

Very insightful thread. Thought I'd need to cut down on carbs but this makes a ton sense. Any importance to wether the carbs are more fast-acting (e.g. fruits, honey) or not (bread, pasta)?

 

[italianmaxxer]

“Chad eats candy and icecream everyday and is 6’3 with a 25inch bideltoid and has fucked loads of women” Many ppl say something along the lines of this to combat the idea diet can “improve your aesthetics”.

The problem with this is that “Chad’s” diet consists of “candy and icecream” which of course raise Insulin thus raising IGF-1 levels dramatically. Which is a good thing

View attachment 2684994
If we are under the prenotion that “Chad” maintained his diet of sugar and carbs during childhood, that would mean he would maintain high insulin levels thus increasing IGF-1 and overtime leading to; Increase in height, bone, and muscle mass.

“What about Insulin resistance?” If chad was maintained a healthy weight and didn’t become obese then insulin resistance would not be an issue as it affects mostly fat people.

The problem with the Keto diet or just a diet low in carbs is that it does not give the body tools to grow, rather it indirectly tells the body to maintain its current state due to the lower carbs = lower IGF-1 signalling = lower amounts of growth.

This is why the recent generations of human beings are getting taller whilst consistently eating a diet of goyslop (high glycemic foods)


View attachment 2685007

So when ppl say “Chad eats ____ and _____ yet _____” they are indirectly saying that high glycemic foods are the key to growth.

So when people say “Ditch carbs, go keto, carbs are bad” this only applies to anti-age folk (25+ yrs old)

It is also important to stay active and not be sedimentary as this is a quickway to become obese and insulin resistant.

im short and im 20 yo im not gonna grow so im gonna stick with low carb diet anyway, stucked at this shit height

 

[100gubbe]

this kinda makes sense, my older brother ate like pure shit during puberty and is 190cm, where as me im only 170cm cuz i heavily restricted carbs

 

[swagstar]

“Chad eats candy and icecream everyday and is 6’3 with a 25inch bideltoid and has fucked loads of women” Many ppl say something along the lines of this to combat the idea diet can “improve your aesthetics”.

The problem with this is that “Chad’s” diet consists of “candy and icecream” which of course raise Insulin thus raising IGF-1 levels dramatically. Which is a good thing

View attachment 2684994
If we are under the prenotion that “Chad” maintained his diet of sugar and carbs during childhood, that would mean he would maintain high insulin levels thus increasing IGF-1 and overtime leading to; Increase in height, bone, and muscle mass.

“What about Insulin resistance?” If chad was maintained a healthy weight and didn’t become obese then insulin resistance would not be an issue as it affects mostly fat people.

The problem with the Keto diet or just a diet low in carbs is that it does not give the body tools to grow, rather it indirectly tells the body to maintain its current state due to the lower carbs = lower IGF-1 signalling = lower amounts of growth.

This is why the recent generations of human beings are getting taller whilst consistently eating a diet of goyslop (high glycemic foods)


View attachment 2685007

So when ppl say “Chad eats ____ and _____ yet _____” they are indirectly saying that high glycemic foods are the key to growth.

So when people say “Ditch carbs, go keto, carbs are bad” this only applies to anti-age folk (25+ yrs old)

It is also important to stay active and not be sedimentary as this is a quickway to become obese and insulin resistant.

please find a better graph