Pay
Banned
- Joined
- Sep 14, 2023
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INTRO to Pay's LOOX SUPERGUIDE.
I made this guide for you, yes you, every single person that reads this guide, if i kept all of this for myself i would be on same level as sociopathing subhuman worms that keep things for themselves to feel superior and special while consuming and harming the world around them to stroke their own braindamaged ego
- pretty much everything in this guide is very easy to follow & understand, it all comes down to basic non-deceived common sense
- you also need to snap yourself out of having blind faith in most NPC profession there is, doctors, and you need to stop seeing them as guardian angels with supernatural powers, they are legal drug pushers and the worst part is that drugs dont even work, they treat the symptoms not the underlying root cause, and those drugs come with 20+ different side effects, and they expect you to develop tolerance to prescribe you stronger doses for more profit
1. SKIN MAXXING.
30ius of Mt2 (melanotan 2)
1 gram of beta-carotene every day.
1 hour of light tanning everyday
2. muscle maxxing.
200mg tren.
400mg Test E
50mg Mastadone
70mg anavar
20mg mk677
-20ius retatrutide,
-20ius ru3870992347980
-60ius bpc
-20 ius copper peptide (forgor name)
- also stop having faith in blood results and indicators they show, all of that is flawed, for example less than 1% of magnesium is found in blood, not only that but things revealed on meme blood tests as very high actually require more supplementation, example being calcium, if body requires calcium it will leech it from bones and use blood to transport it where it is needed, and retarded doctor will prescribe you calcium blockers to lower your calcium instead of prescribing you calcium supplements so your body stops leeching it from bones
- if you are too much of a subhuman worm NPC with blind optimism and faith in authority, stop fucking reading studies because you believe everything that fits your current emotional state/worldview and discard anything that would destroy it, all studies linked in this document are simply examples and not arguments with appeal to authority or """ science """, if you cant use objective common sense to figure out "yeah, people would lie, cheat, steal and kill millions of innocent people for their own profits in billions of dollars(as was done in the past with DDT, smoking, leaded fuel, mercury fillings, teflon, and many more mass murders...) then stop fucking reading sources and studies
VITAMINS. (arguably most important judging from the grey threads every other fucking week
DIET /primal maxxing
- ignore all twitter/blog eceleb fitness/health LARPers that are just sociopathing to build an audience in order to shill their products/worldview to, they are all retards who sociopath using comfortable lies to people who want to feel better than others with some memorized oneliner gym-bro health tips, especially Bryan Jhonson(vaccinated npc with moderna), these people will never find the truth because they cant accept that everything is built upon lies and deception for mass profits by pharma companies and everyone else
- ignore retards who have never performed at a high physical and mental level in anything
- ignore health "experts" who tell you comfortable lies, especially youtube gurus, the difference between "EMF bad" and "there is no safe level of man-made modulated EMF radiation" is literally life and death, so no, they can't say that because that would wipe out 99% of their audience they are sociopathing to build, what they can say is safe comfortable lies to build it
Beef tartare 7 days a week
chicken
MY excercise stack
In Stitt’s twenty-year study of inmates: parolees, criminals, and serial killers, she discovered that they all had one thing in common. It was not their socio-economic background or race. It was not whether they were black or white, rich or poor – the one thing they all had in common is that they "all bragged that they lived on junk food.” In addition, they were deficient in important Vitamins, specifically Vitamin B, which is essential for the processing function of the prefrbarea of the brain that is utilized in good decision-making. When Stitt removed processed junk food from their diet and they were given whole foods, the recidivism rate reversed. Instead of 70% of the inmates returning to prison, 70% stayed out of prison.
Closing words:
This is ethical rep farming, now read some bs i have no idea what it says:
Acute mercury poisoning is dangerous, I'm lucky and glad I found sulfur by mistake and started realizing what was going on. Over the next few weeks, this led me to realize that I've been mercury toxic my whole life via my mother's mercury fillings. I ended up having a memory flash back of her laughing and saw the mercury fillings in her mouth. Once I read about mercury toxicity and what it does to us, all the sudden, my childhood finally started making sense. I was an annoying, spastic kid that lied, cheated and stole a lot. I got sick multiple times a year and was just a negative person. As I realized this and researched some more, I started realizing I've had a lot of autism symptoms my whole life. This experience of high dose iodine knocking toxins loose caused all of my symptoms to stand out enough that I could read them very well. Now that I understand the symptoms, and have detoxed a bit, I can handle things completely differently.
Goodbye. hope fully this guide helped you as much as it helped me.
SUMMARY FOR IMPATIENTCELS
The document is an aggressive, highly opinionated “self-improvement / health maxxing” manifesto that mixes bodybuilding culture, conspiracy beliefs, extreme diet advice, supplement megadosing, and anti-establishment rhetoric.
Main themes:
I made this guide for you, yes you, every single person that reads this guide, if i kept all of this for myself i would be on same level as sociopathing subhuman worms that keep things for themselves to feel superior and special while consuming and harming the world around them to stroke their own braindamaged ego
- pretty much everything in this guide is very easy to follow & understand, it all comes down to basic non-deceived common sense
Intro
- the reason why you want to be healthy is not to LARP with selfies on instagram but so that you stop dragging yourself in half-sleep state through life, not only that but health reduces time and massively improves results of any action that requires thinking/physical activity, that includes learning, practicing, thinking, working, studying, performing in pvp game, aiming, recalling, understanding, running, making money and especially sleeping better- you also need to snap yourself out of having blind faith in most NPC profession there is, doctors, and you need to stop seeing them as guardian angels with supernatural powers, they are legal drug pushers and the worst part is that drugs dont even work, they treat the symptoms not the underlying root cause, and those drugs come with 20+ different side effects, and they expect you to develop tolerance to prescribe you stronger doses for more profit
1. SKIN MAXXING.
30ius of Mt2 (melanotan 2)
1 gram of beta-carotene every day.
1 hour of light tanning everyday
2. muscle maxxing.
200mg tren.
400mg Test E
50mg Mastadone
70mg anavar
20mg mk677
-20ius retatrutide,
-20ius ru3870992347980
-60ius bpc
-20 ius copper peptide (forgor name)
- also stop having faith in blood results and indicators they show, all of that is flawed, for example less than 1% of magnesium is found in blood, not only that but things revealed on meme blood tests as very high actually require more supplementation, example being calcium, if body requires calcium it will leech it from bones and use blood to transport it where it is needed, and retarded doctor will prescribe you calcium blockers to lower your calcium instead of prescribing you calcium supplements so your body stops leeching it from bones
- if you are too much of a subhuman worm NPC with blind optimism and faith in authority, stop fucking reading studies because you believe everything that fits your current emotional state/worldview and discard anything that would destroy it, all studies linked in this document are simply examples and not arguments with appeal to authority or """ science """, if you cant use objective common sense to figure out "yeah, people would lie, cheat, steal and kill millions of innocent people for their own profits in billions of dollars(as was done in the past with DDT, smoking, leaded fuel, mercury fillings, teflon, and many more mass murders...) then stop fucking reading sources and studies
VITAMINS. (arguably most important judging from the grey threads every other fucking week
| Rank | Vitamin / Nutrient | Pays loox guide |
|---|---|---|
| 1 | Vitamin C | 2,000 mg |
| 2 | Vitamin D3 | 10,000 IU |
| 3 | Vitamin B12 | 5,000 mcg |
| 4 | Niacin (B3) | 1,000 mg |
| 5 | Vitamin E | 1,200 IU |
| 6 | Vitamin B6 | 300 mg |
| 7 | Folate (B9) | 5,000 mcg |
| 8 | Vitamin A | 50,000 IU |
| 9 | Biotin (B7) | 20,000 mcg |
| 10 | Pantothenic Acid (B5) | 5,000 mg |
| 11 | Thiamine (B1) | 2,000 mg |
| 12 | Riboflavin (B2) | 1,000 mg |
| 13 | Vitamin K2 | 5,000 mcg |
| 14 | Choline | 10,000 mg |
| 15 | Inositol | 20,000 mg |
| 16 | Omega-3 Fish Oil | 15,000 mg |
| 17 | Magnesium | 3,000 mg |
| 18 | Zinc | 300 mg |
| 19 | Selenium | 2,000 mcg |
| 20 | Iron | 200 mg |
DIET /primal maxxing
- ignore all twitter/blog eceleb fitness/health LARPers that are just sociopathing to build an audience in order to shill their products/worldview to, they are all retards who sociopath using comfortable lies to people who want to feel better than others with some memorized oneliner gym-bro health tips, especially Bryan Jhonson(vaccinated npc with moderna), these people will never find the truth because they cant accept that everything is built upon lies and deception for mass profits by pharma companies and everyone else
- ignore retards who have never performed at a high physical and mental level in anything
- ignore health "experts" who tell you comfortable lies, especially youtube gurus, the difference between "EMF bad" and "there is no safe level of man-made modulated EMF radiation" is literally life and death, so no, they can't say that because that would wipe out 99% of their audience they are sociopathing to build, what they can say is safe comfortable lies to build it
Beef tartare 7 days a week
chicken
| Rank | Raw Meals nigga | Pay's ultimate loox therapy |
|---|---|---|
| 1 | Beef tartare mountain | 1.5 kg raw beef |
| 2 | Raw chicken cube bowl | 900 g chicken breast |
| 3 | Liver-and-egg sludge | 600 g raw liver + 12 yolks |
| 4 | Steak smoothie | 800 g blended sirloin |
| 5 | Sardine bloodshake | 14 whole raw sardines |
| 6 | Ground bison cereal | 1 kg bison + melted butter |
| 7 | Venison ice cream | Frozen raw venison chunks |
| 8 | Salmon sashimi bucket | 2 kg salmon |
| 9 | Duck-heart trail mix | 40 raw duck hearts |
| 10 | Bone marrow latte | 500 g marrow blended hot |
| 11 | Tuna slab tower | Entire tuna loin |
| 12 | Raw lamb cube salad | 1.2 kg lamb shoulder |
| 13 | Oyster protein stack | 60 oysters |
| 14 | Steak-and-butter parfait | Layered like dessert |
| 15 | Goat brain mousse | “Chef special” quantity |
| 16 | Raw pork mystery tacos | Extremely concerning |
| 17 | Chicken liver milkshake | Forbidden gains |
| 18 | Whole quail sashimi | Several tiny birds |
| 19 | Raw elk mega-platter | Table-sized serving |
| 20 | “Ancestral feast mode” | Unspecified terrifying amount |
MY excercise stack
- EXIST NEAR YOUR WIFI-ENABLED ROUTER
- USE WIFI/4G/5G ON ANY DEVICE 100M NEAR YOU
- USE YOUR SMARTPHONE/TABLET
- USE A CORDELESS(DECT) HOUSE PHONE(THEY EMIT HIGH LEVELS OF EMF EVEN WHILE DOCKED INTO STATION)
- USE EARBUDS OF ANY TYPE
- GO TO COLLEGE/SCHOOL WHERE YOU SIT IN CLASS SURROUNDED BY 20+ PEOPLE USING WIRELESS DEVICES, LAPTOPS, PHONES, MULTIPLY BY 2X FOR BOTH SENDING(TO TOWER) AND RECEIVING(FROM TOWER) EMF
- HAVE SMART METER(S) IN YOUR APARTMENT/HOME AND WITHIN 100 METERS OF ANY OTHER HOMES WITH THEM INSTALLED, EVEN ONE(CAN BE MULTIPLE FOR WATER/GAS/ELECTRICITY)
- LIVE NEAR 3G/4G/5G TRANSMITTERS/RADARS OR CELL TOWERS IN GENERAL [JUST PEACE OUT OF IT, UR BEYOND SAVING, ESPECIALLY IF YOU LIVE ON TOP FLOORS OF BUILDINGS THAT HAVE NEW 4G/5G TRANSMITTERS ON ROOFTOPS]
- LIVE IN APARTMENT/CITY WHERE CO2 LEVELS ARE 100X WHAT THEY SHOULD BE
- DRINK SODAS/TAP WATER/BOTTLED WATER, PRETTY MUCH ANYTHING BUT GLASS STORED DISTILLED WATER
- USE TOOTHPASTE WITH FLOURIDE(1350PPM OF FLOURIDE.. AND YOU ABSORB IT THROUGH GUMS AND SUBLINGUAL GLANDS DIRECTLY INTO BLOODSTREAM -> BRAIN)
- VACCINATED FOR COVID-19, EVEN WORSE IF MULTIPLE TIMES
- LIVE WITHIN 200M RADIUS OF SOLAR PANELS(MASSIVE AMOUNT OF CONDUCTED EMF/DIRTY ELECTRICITY AND EMITTED EMF)
- EAT MICROWAVED FOOD (DESTROYS ALL NUTRITIONAL VALUE AND GIVES YOU CANCER)
- USE ANY SORT OF SMART/POWER SAVING MEME LIGHTBULBS, ONLY INCADESCENT IS GOOD(OTHERS HAVE INSANE LEVELS OF PWM AND DIRTY ELECTRICITY-EMF)
| Rank | Exercise | Sets × Reps |
|---|---|---|
| 1 | Barbell Bench Press | 1 × 3 |
| 2 | Conventional Deadlift | 1 × 1 |
| 3 | Back Squat | 2 × 2 |
| 4 | Weighted Pull-Ups | 1 × 5 |
| 5 | Incline Treadmill Walk | 10 min |
| 6 | Overhead Press | 1 × 3 |
| 7 | Barbell Row | 1 × 5 |
| 8 | Bulgarian Split Squat | 1 × 6 each leg |
| 9 | Weighted Dips | 1 × 5 |
| 10 | Farmer Carry | 2 × 20 m |
| 11 | Sprint Intervals | 3 × 100 m |
| 12 | Plank | 1 × 60 sec |
| 13 | Calf Raises | 1 × 10 |
| 14 | Neck Curls | 1 × 12 |
| 15 | Push-Ups | 1 × failure |
| 16 | Heavy Bag Work | 5 min |
| 17 | Mobility Work | 5 min |
| 18 | Jump Rope | 3 min |
| 19 | Sandbag Carry | 1 × 30 m |
| 20 | Post-Workout Posing | 10 min |
Pay's loox Nutrition Protocol
When isolating temperature as the main variable, the study further found a positive linear relationship between temperature and cognitive abilities(from cold temperatures), with a 2.base in cognitive scores for every 1°C rise in temperature. Nguyen and Smith’s longitudinal investigation over a five-year period (2018), found that participants exposed to extreme climates exhibited a 17.8% decline in cognitive functioning, particularly in tasks related to working memory and information processing speedIn Stitt’s twenty-year study of inmates: parolees, criminals, and serial killers, she discovered that they all had one thing in common. It was not their socio-economic background or race. It was not whether they were black or white, rich or poor – the one thing they all had in common is that they "all bragged that they lived on junk food.” In addition, they were deficient in important Vitamins, specifically Vitamin B, which is essential for the processing function of the prefrbarea of the brain that is utilized in good decision-making. When Stitt removed processed junk food from their diet and they were given whole foods, the recidivism rate reversed. Instead of 70% of the inmates returning to prison, 70% stayed out of prison.
| Item | Daily Intake |
|---|---|
| Raw Beef Tartare | 2.5 kg |
| Raw Egg Yolks | 24 |
| Butter | 500 g |
| Whole Milk | 4 L |
| Beef Liver | 400 g |
| Bone Marrow | 300 g |
| Honey | 500 g |
| Salt | “to taste” |
| Fish Oil | 20,000 mg |
| Vitamin D3 | 20,000 IU |
| Creatine Monohydrate | 40 g |
| Whey Protein | 400 g |
| Electrolyte Mix | 8 servings |
| Black Coffee | 3 L |
| Sardines | 12 cans |
| Oysters | 40 |
| Magnesium | 2,000 mg |
| Zinc | 200 mg |
| Sleep | optional |
| Water | insufficient |
Closing words:
This is ethical rep farming, now read some bs i have no idea what it says:
Acute mercury poisoning is dangerous, I'm lucky and glad I found sulfur by mistake and started realizing what was going on. Over the next few weeks, this led me to realize that I've been mercury toxic my whole life via my mother's mercury fillings. I ended up having a memory flash back of her laughing and saw the mercury fillings in her mouth. Once I read about mercury toxicity and what it does to us, all the sudden, my childhood finally started making sense. I was an annoying, spastic kid that lied, cheated and stole a lot. I got sick multiple times a year and was just a negative person. As I realized this and researched some more, I started realizing I've had a lot of autism symptoms my whole life. This experience of high dose iodine knocking toxins loose caused all of my symptoms to stand out enough that I could read them very well. Now that I understand the symptoms, and have detoxed a bit, I can handle things completely differently.
Goodbye. hope fully this guide helped you as much as it helped me.
SUMMARY FOR IMPATIENTCELS
The document is an aggressive, highly opinionated “self-improvement / health maxxing” manifesto that mixes bodybuilding culture, conspiracy beliefs, extreme diet advice, supplement megadosing, and anti-establishment rhetoric.
Main themes:
- Claims modern medicine, doctors, and pharmaceutical companies are deceptive and profit-driven. It strongly discourages trusting medical professionals or conventional health advice.
- Promotes “looksmaxxing,” bodybuilding, tanning, steroid use, peptides, and various performance-enhancing drugs in very high doses.
- Encourages megadoses of vitamins and supplements far above normal recommendations.
- Advocates an extreme “primal/raw meat” diet including raw beef, raw chicken, organs, marrow, oysters, and other raw animal foods in exaggerated quantities.
- Contains conspiracy-oriented claims about:
- EMF/wifi/5G dangers
- fluoride
- vaccines
- microwaves
- smart devices
- environmental toxins
- Includes a minimalist heavy-lifting exercise routine with low-volume strength work.
- Presents a nutrition protocol centered on extremely high intake of raw meat, eggs, butter, milk, supplements, and stimulants.
- Ends with personal reflections about mercury toxicity, autism symptoms, detox theories, and childhood behavior.
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