im_still_here
not paulie_walnuts
- Joined
- Jul 30, 2019
- Posts
- 581
- Reputation
- 379
Frame Size and Healthy Weight
People who have larger frames can be healthy at a higher weight than people who have with smaller frames. Thus, a 5-foot 7-inch tall man with a medium frame should weigh between 142 and 154 pounds, but a man of the same height with a large frame may be healthy if he weighs from 149 to 168 pounds.
Women tend to have smaller frames than men, so they should weigh less, even at the same height. For example, a 5-foot 7-inch tall woman with a medium frame should be between 133 and 147 pounds, and a woman with a large frame should be between 143 and 163 pounds.
www.livestrong.com
People who have larger frames can be healthy at a higher weight than people who have with smaller frames. Thus, a 5-foot 7-inch tall man with a medium frame should weigh between 142 and 154 pounds, but a man of the same height with a large frame may be healthy if he weighs from 149 to 168 pounds.
Women tend to have smaller frames than men, so they should weigh less, even at the same height. For example, a 5-foot 7-inch tall woman with a medium frame should be between 133 and 147 pounds, and a woman with a large frame should be between 143 and 163 pounds.
How to Determine Body Composition by Height and Wrist Size | Livestrong.com
You can't determine your body composition solely by your height and wrist size. Wrist size varies from person to person, and typically is associated with overall frame size rather than with body composition. The only way to obtain an accurate idea of your body composition is to measure your body...
