Physique maxxing advice, been lifting inconsistently for a year and couple months

[Deleted member 31567]

 

[MaestheticMaso]

Ask Alex Eubank for his stack.

 

[Deleted member 31567]

Ask Alex Eubank for his stack.

Do you think i could pm, i wanna ask
for some advice and have questions.

 

[Deleted member 31567]

Ask Alex Eubank for his stack.

I cant pm you anymore so ill just send it here.

 

[Deleted member 31567]

Do you think i could pm, i wanna ask
for some advice and have questions.

I gave digusting gyno which im hiding this pic cuz i hate it but thats my overall frame

 

[MaestheticMaso]

I cant pm you anymore so I’ll just send it here.View attachment 2347426

Jfl I wanted to delete my account but couldn’t bring myself to do it, that’s why I didn’t respond.

Anyways, the main issue with your frame is that your hips seem quite wide compared to clavicle. You can fix this by losing fat ( should lose fat from hip area) and work on widening your upper body. Send more pictures with different angles so I can make a better assessment.