D
Deleted member 31567
Iron
- Joined
- Jun 29, 2023
- Posts
- 56
- Reputation
- 46
Physique maxxing advice, been lifting inconsistently for a year and couple months
Saint Casanova
Emerald
- Joined
- Apr 11, 2023
- Posts
- 45,826
- Reputation
- 63,384
Ask Alex Eubank for his stack.
D
Deleted member 31567
Iron
- Joined
- Jun 29, 2023
- Posts
- 56
- Reputation
- 46
- OP
- #3
Do you think i could pm, i wanna ask
for some advice and have questions.
D
Deleted member 31567
Iron
- Joined
- Jun 29, 2023
- Posts
- 56
- Reputation
- 46
- OP
- #4
I cant pm you anymore so ill just send it here.
D
Deleted member 31567
Iron
- Joined
- Jun 29, 2023
- Posts
- 56
- Reputation
- 46
- OP
- #5
I gave digusting gyno which im hiding this pic cuz i hate it but thats my overall frame
Saint Casanova
Emerald
- Joined
- Apr 11, 2023
- Posts
- 45,826
- Reputation
- 63,384
Jfl I wanted to delete my account but couldn’t bring myself to do it, that’s why I didn’t respond.
Anyways, the main issue with your frame is that your hips seem quite wide compared to clavicle. You can fix this by losing fat ( should lose fat from hip area) and work on widening your upper body. Send more pictures with different angles so I can make a better assessment.
