Physique

[nc123]

I’ve been going to gym around 5 times a week and eating/sleeping well and this is the results in about 4 months. I feel like not much has changed and my abbs haven’t became more visible much. I also cutted for about a month to try and help and not much happened only lost muscle which was a mistake. Anyone got tips or honest opinions on if this is good progress or no?

 

[farfr0m_4dam]

how much heavier have you been lifting since you started

 

[nc123]

how much heavier have you been lifting since you started

I’ve lowkey not gone up at all, I’ve recently started eating more protein and stuff

 

[Soda_Pepsi]

This is lowk good progress. How old are you?

 

[nc123]

This is lowk good progress. How old are you?

16, I turn 17 in 2 weeks