PLEASE GIVE ME PRIMAL DIET TIPS!!!!

ascendingtipsplz

ascendingtipsplz

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I am in my teen years and looking to start a primal diet. I have access to tons of different beef cuts including liver. We do not have raw milk and I don’t know where to source it. My family owns a cow farm that is grass fed and I take high care of them. Any tips? I’m kind of clueless so please lmk what I should eat on a daily basis.
 
I am in my teen years and looking to start a primal diet. I have access to tons of different beef cuts including liver. We do not have raw milk and I don’t know where to source it. My family owns a cow farm that is grass fed and I take high care of them. Any tips? I’m kind of clueless so please lmk what I should eat on a daily basis.
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I am in my teen years and looking to start a primal diet. I have access to tons of different beef cuts including liver. We do not have raw milk and I don’t know where to source it. My family owns a cow farm that is grass fed and I take high care of them. Any tips? I’m kind of clueless so please lmk w
I am in my teen years and looking to start a primal diet. I have access to tons of different beef cuts including liver. We do not have raw milk and I don’t know where to source it. My family owns a cow farm that is grass fed and I take high care of them. Any tips? I’m kind of clueless so please lmk what I should eat on a daily basis.

hat I should eat on a
U can get raw milk from a farm and raw honey also u can start by raw liver bc it tastes good (if u hate raw steak) u can cook it abit and add some pepper thats all and raw milk i prefer when it's heated b4 that's all
 
U can get raw milk from a farm and raw honey also u can start by raw liver bc it tastes good (if u hate raw steak) u can cook it abit and add some pepper thats all and raw milk i prefer when it's heated b4 that's all
I bought a my own cow so I know what’s its eating and making sure it’s high quality. I am also hunting deer and other animals for there organs and meat it’s going great so far I love this lifestyle. I feel great ever morning also I live in the woods so doing all this is very easy and I’m in the best position possible for my natural food craving.
 
I bought a my own cow so I know what’s its eating and making sure it’s high quality. I am also hunting deer and other animals for there organs and meat it’s going great so far I love this lifestyle. I feel great ever morning also I live in the woods so doing all this is very easy and I’m in the best position possible for my natural food craving.
Jfl mirin effort 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
 
first of all, if you want to, you can buy a book "The primal diet" By aajonus vonderplanitz. it seems that they talk about different food from this diet and some recipes.
Do not eat grass and roots, that is, do not eat lettuce, celery, broccoli and more.
Your diet should be something like this: meat, fruits , eggs , Dairy products And it seems to be everything (maybe I forgot something, but this is the base). By the way, you can watch the video of Goatis on YouTube, he talks about different things and such a diet. I hope it helped
 
first of all, if you want to, you can buy a book "The primal diet" By aajonus vonderplanitz. it seems that they talk about different food from this diet and some recipes.
Do not eat grass and roots, that is, do not eat lettuce, celery, broccoli and more.
Your diet should be something like this: meat, fruits , eggs , Dairy products And it seems to be everything (maybe I forgot something, but this is the base). By the way, you can watch the video of Goatis on YouTube, he talks about different things and such a diet. I hope it helped
I forgot about honey And about animal organs
 

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