Post any good threads about neck growth

[ryanlyin]

Post any good threads

 

[yue]

just do curls

 

[RealNinja]

There’s a billion YouTube videos about neck training, retard greycel. As far as workout/gym advice, this forum is not the first place to go

 

[actualunderstander]

Just do neck bridges.

 

[ey88]

Just do roids

 

[Deleted member 89948]

There’s nothing complicated about it, train neck curls, lateral flexion, extensions, and then eat enough to grow it