Post Your Supplement Stack

Creatine makes you look bloated btw
 
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Beta carotene
B complex
Vit c, d3, k2, e
Ashwagandha
Zinc
Magnesium
Astaxanthin
Fish oil
Fin
 
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Creatine (doesn't seem to do anything tbh 5g ed)
Zinc monomethionine 30g 2 ed
Dim 200g ed
Glucosamine sulphate and msm 4g ed for joints
L theanine + caffeine

Gonna try

high dose k2 + d3
tongkat ali
holy grail of cum stack (zinc, pygeum, lecithin)

Tbh most supps I tried are cope and a waste of money


Saw Palmetto (hair)
shake my head no GIF by Originals

unless you want to become the next saint pennywisecel you might as well take low dose fin 0.25mg
 
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shake my head no GIF by Originals

unless you want to become the next saint pennywisecel you might as well take low dose fin 0.25mg

Maybe, my hair genetics are strong though, so gonna stay off fin for as long as possible
 
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  • Creatine
That's all
 
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Supplements are only what they are, i.e supplements,

if diet, sleep, exercise are not in check, they're next to useless IMO.

Not daily, rotating that shit, some are taken daily, some once a month, some even once a year or so:

D3
K2
Fish oil
Mgnesium
Zinc
Boron
Beta-carotene
B-complex
Methylfolate (B9)
Methylcobalamin(B12)
Niacin(B3)
Glucosamine sulfate
Metformin
 
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Everything you listed is cope
 
What are you? 70 years old with ED? Imagine taking PDE5 inhibitors just to jerk off more
Nigga plenty of users here have taken cialis what are you talkin about
 
Nigga plenty of users here have taken cialis what are you talkin about
So? Plenty of people have committed suicide via jumping from a bridge. Are you gonna do that too now?
 
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So? Plenty of people have committed suicide via jumping from a bridge. Are you gonna do that too now?
Weak comparison lol you act like I’m an Incel who does nothing all day but jerk off
 
Weak comparison lol you act like I’m an Incel who does nothing all day but jerk off
What are you taking cialis for then? So far you didn‘t provide any logical reasons whatsoever
 
Any success so far?
Of course lol easily could bang 1-2 hours without nutting. Erection increased by half an inch too.

Plus I don’t take it every day lol just when I’m ready to fuck
 
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Ashwagandha, Panax ginseng, n-acetylcysteine, magnesium, vitamin D3, B complex, men's multivitamin, tongkat Ali, l-citrulline, beta alanine, collagen peptides, ubiquinol, pqq, gotu Kola, chrysin, omega-3 fish oil, zinc 50 mg, sea iodine, vitamin C, taurine, theanine, horny goat weed, B complex, biotin, additional pantothenic acid..
 
JFL did you get that melatonin from target I think I have the same one :lul:
also make sure your alive gummies dont have any soy in them I was gonna buy a similar one but they had soy
anyways:
  • Vitamin K
  • D3
  • iron
  • calcium
  • zinc
  • Ashwagandha
  • melatonin
  • l arginine
I have it too lmao
 
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Reactions: St. Wristcel
in the morning =
d3 8000iu
k2 mk4 10mg
calcium 500mg

evening=
cod liver oil
vitamin c

night
magnesium 600mg
zinc 20 mg
ashwagndha 500mg
 
Does it really work tho? Do u get horny or just harder bbc?
I get hornier especially if you double up with cialis. So far I haven’t lost my erection & it’s great
 
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Isn't Melatonin bad to take all the time? Something like you can't sleep without it after a while and become dependent on it?
 
Isn't Melatonin bad to take all the time? Something like you can't sleep without it after a while and become dependent on it?
Nah not dependent just on bad nights
 
Reading this like your ethnic avi is spelling "A-S-H-W-A-G-A-N-D-H-AAA".

Joking aside, it's a great ethnic supplement btw.
How is ashwagandha different for ethnics Vs normal people?
 
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D3
K2
Multivit
Ashwagandha
Fish oil
Cla
Carnitine
Tongkat ali
Apple cider vinegar
Zinc
Magnesium
B12
Mct oil
 
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How is ashwagandha different for ethnics Vs normal people?
Jk, but Ashwagandha is an Ayurvedic herb.

This is why I love most from India tbh, the medicinal plants (some of them).
 
K2
D3
ZMA
Adrafinil
 
Magnesium
Zinc
Beta carotene
Cod liver oil
Vitamin C
Vitamin D
Biotin
Ginseng
Boron
Ashwagandha
Creatine
Protein powder
Finasteride
Phenibut (rarely take it, though)
I also take a spoon of coconut oil at times
wat u take biotin for
 
Hugedoseing vitamin D3 and K2

Tongkat ali, magnesium, ashwagandha. That's it.
 
why I'm not balding lol
nigga you gon' wait until you notice yourself balding? Then you gotta order the shit(3 weeks), take it(6 months to see effects)
 
nigga you gon' wait until you notice yourself balding? Then you gotta order the shit(3 weeks), take it(6 months to see effects)
what are u on about lol my dad is 50 & his hairline is still the same as 20s. We don't have balding genetics jfl
 
Magnesium
Zinc
Beta carotene
Cod liver oil
Vitamin C
Vitamin D
Biotin
Ginseng
Boron
Ashwagandha
Creatine
Protein powder
Finasteride
Phenibut (rarely take it, though)
I also take a spoon of coconut oil at times
still taking all of those? and which are the most worth it in your opinion gonna reorder today
 
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still taking all of those? and which are the most worth it in your opinion gonna reorder today
Some are cope, arguably.

I think the ones that are the most important/worked for me are:

Beta carotene
Zinc
Magnesium
Protein powder
Vit C
Vit D
Cod liver oil
Ashwagandha
 
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Some are cope, arguably.

I think the ones that are the most important/worked for me are:

Beta carotene
Zinc
Magnesium
Protein powder
Vit C
Vit D
Cod liver oil
Ashwagandha
thanks got everything except ashwagandha gonna add that to my stack
 
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D3
K2
Zinc
Magnesium
B Complex
Biotine
Castor oil (oral)
Tongkat Ali
Ashwagandha
Multi vitamin/mineral
 
DHEA, adrenosterone, 6-bromo, ATD, clenbuterol, EGCg, L-dopa, 5-HTP, coenzyme Q10, sulbutiamine, DMAE, NSI-189, PRL-8-53, phenylpiracetam, choline, L-carnitine, lycopene, SR-9009, MSM, cytruline, cabergoline, naltrexone.
which one is the most important?
 
I've update my stack
D3
K2
Zinc
Mg
Ashwaganda gummies w/ maca root
Everyday Multi Vitamin
Cialis
 
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Pictures is way too much effort lmao

Finasteride - Kill norwood reaper
Fish oil - mainly for heart but also vitamin d
Citrulline malate - more energy at gym
 
Where do you get your cialis from? Bluechew is raping my pockets
 
thorne k2, pine pollen(not really a supplement)
 
Vitamin b complex
k2
d3
Taurine
Whey
Beef amino
Vit c
Magnesium
Zinc
Melatonin
Spirulina
Krill oil
Curcumin
Quercetin
 

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