“POSTURE= FWG?”

[ccwb]

What we think of this guy /

 

[ccwb]

bump

 

[ccwb]

Bump

 

[ccwb]

bump @Topkra

 

[Genio]

Never bought into this BS tbh, sure maybe it wouldve helped if you were 5 or 8 years old, but come on, your 15/16, Maxillary Development in late puberty is unlikely.

 

[ccwb]

Never bought into this BS tbh, sure maybe it wouldve helped if you were 5 or 8 years old, but come on, your 15/16, Maxillary Development in late puberty is unlikely.

Yeah but seems like Jordan and lots of models do the posture
So idk

 

[Genio]

View attachment 4772326
Yeah but seems like Jordan and lots of models do the posture
So idk

I mean it doesnt harm to do it, free after all and u have all the time in the world.

 

[norwoodingmanlet]

What we think of this guy /

I only ever see people get results with this shit when combined with strength training to fix a posture issue, forcing it does nothing because it wont keep you in place, it will go back to how it sat before as you start thinking of fucking some girl 7 feet infront of you on the bus then the nerd neck comes back and you look like a pedo again

Irrelevant, but cbum that bodybuilder nigga has done alot of neck shit and its pulled his posture back overall as an example and alot of athletes do fix their shit but not with this pseudoscience, also his breathing stuff is kind of right but it takes months to see results and it is unlikely you are breathing that shitty to begin with

 

[ccwb]

I only ever see people get results with this shit when combined with strength training to fix a posture issue, forcing it does nothing because it wont keep you in place, it will go back to how it sat before as you start thinking of fucking some girl 7 feet infront of you on the bus then the nerd neck comes back and you look like a pedo again

Irrelevant, but cbum that bodybuilder nigga has done alot of neck shit and its pulled his posture back overall as an example and alot of athletes do fix their shit but not with this pseudoscience, also his breathing stuff is kind of right but it takes months to see results and it is unlikely you are breathing that shitty to begin with

So only diaphragm breathing
All others don’t work?

 

[norwoodingmanlet]

So only diaphragm breathing
All others don’t work?

No they do but you should combine it with actual strength, training and shit like that like physical therapy if you have a posture issue

You should be breathing in a diaphragmatic way alot of the time anyway

 

[ccwb]

No they do but you should combine it with actual strength, training and shit like that like physical therapy if you have a posture issue

You should be breathing in a diaphragmatic way alot of the time anyway

So basically I needa di breath and physical therapy

 

[norwoodingmanlet]

So basically I needa di breath and physical therapy

Yes but it can be your own pt if you are high iq

Breathe through your ribs and let them expand especially as you do cardio

 

[norwoodingmanlet]

So basically I needa di breath and physical therapy

But dont push on them with your breathing if it makes sense, kinda Hard to explain

 

[ccwb]

But dont push on them with your breathing if it makes sense, kinda Hard to explain

It’s hard to understand kinda
How can I understand this part exactly?