Pottasium supplement.

[Navity]

It's hard for me to do the 1:4 sodium to pottasium.

Will this help or cope?

Will hop on some eplaroanaoenineone sooon.

 

[decret]

Its 2026 and niggas are still talking about potassium

 

[Navity]

@lol @fi93 @teddy101 @inversions

 

[Navity]

Its 2026 and niggas are still talking about potassium

You're on ignore now, had enough with u jestergooning

 

[inversions]

dunno

 

[decret]

You're on ignore now, had enough with u jestergooning

I couldnt care less ur a retard go cop that dbloat u fucking slave

 

[Nodal]

It's hard for me to do the 1:4 sodium to pottasium.

Will this help or cope?

Will hop on some eplaroanaoenineone sooon.

you could research this shit your self brotato i dont know any shit about debloating

 

[mohito]

The 1:4 ratio isn’t really an established standard for debloating. As long as potassium intake is higher than sodium and sodium itself is below 500mg, you’ll have a positive intracellular fluid balance. That being said, u can increase daily potassium intake up to 4-4.5 g without any complications

 

[Kojo]

It's hard for me to do the 1:4 sodium to pottasium.

Will this help or cope?

Will hop on some eplaroanaoenineone sooon.

Cope

 

[Navity]

The 1:4 ratio isn’t really an established standard for debloating. As long as potassium intake is higher than sodium and sodium itself is below 500mg, you’ll have a positive intracellular fluid balance. That being said, u can increase daily potassium intake up to 4-4.5 g without any complications

500mg is about half of my shcool breakfast.

 

[Navity]

you could research this shit your self brotato i dont know any shit about debloating

I'll Use eplerone for debloating, just for proper fluid balance, because I have been cramping a shit ton recently

 

[mohito]

500mg is about half of my shcool breakfast.

Guidelines recommend 1,500 mg/day but if u serious about debloating u should cut daily salt intake

 

[Navity]

Guidelines recommend 1,500 mg/day but if u serious about debloating u should cut daily salt intake

Will try. Heavily appreciate the responses bhai

 

[fi93]

Will try. Heavily appreciate the responses bhai

Good luck eating less than 1.5g of salt, its hell

 

[fi93]

It's hard for me to do the 1:4 sodium to pottasium.

Will this help or cope?

Will hop on some eplaroanaoenineone sooon.

I dont know shit about debloating I just drink 2 cans of coconut water everyday almost and eat some bananas

 

[adlen]

Its 2026 and niggas are still talking about potassium

Onb

 

[Inside]

It's hard for me to do the 1:4 sodium to pottasium.

Will this help or cope?

Will hop on some eplaroanaoenineone sooon.

it will help you get the ammount of potassium you want, yes
mark as solution?

 

[Navity]

it will help you get the ammount of potassium you want, yes
mark as solution?

No nigga

 

[Inside]

No nigga

have fun tracking sodium and potassium to slightly see your cheekbone then

 

[BeatleJuiceFanBoy10]

Maybe a potassium supplement will help? Not sure, havent look too much into this subject.

 

[Sabork]

It's hard for me to do the 1:4 sodium to pottasium.

Will this help or cope?

Will hop on some eplaroanaoenineone sooon.

potasium chloride pills are kinda good

 

[Inside]

No nigga

nvm i missread ur question mb

 

[BeatleJuiceFanBoy10]

Maybe a potassium supplement will help? Not sure, havent look too much into this subject.

My bad didnt realize u wanted to take it aswell, but yes It might work. Make sure to take it with enough water if you try, I see a little bit of research here and there of it working.

However on the contrary nephrologists always taught me that the vast majority (90%) of our potassium just get excreted.