Primal diet

ascendingtipsplz

ascendingtipsplz

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I need help on how I should switch to cooking steak into going full raw. Should I slowly start to cook the steak less or would just switching from cooking into full raw right away I just would rather pass my stomach hurting
 
start microdosing on raw meat, bite by bite
 
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I need help on how I should switch to cooking steak into going full raw. Should I slowly start to cook the steak less or would just switching from cooking into full raw right away I just would rather pass my stomach hurting
U can start with only searing the outside so it's blue on the inside. It will still taste "fine" but u will get more used to the taste of raw meat. After that u can try cutting off like 30% of your steak, cook the rest as u normally would and make a steak tartare out of the part u sliced off. This way even if u truly can't force down an entire raw steak , u can just get it in your mouth and swallow with some milk.
 
I need help on how I should switch to cooking steak into going full raw. Should I slowly start to cook the steak less or would just switching from cooking into full raw right away I just would rather pass my stomach hurting
Don’t directly switch over, you should slowly implement it to your diet
 
I need help on how I should switch to cooking steak into going full raw. Should I slowly start to cook the steak less or would just switching from cooking into full raw right away I just would rather pass my stomach hurting
why carnivore? just maintain a low pufa diet with plenty of sat fat 0.7gs/lb bodyweight protein, some fruit juices, and maybe some liver or oysters here and there itll be much easier less repetitive and give great results
 
IMG 6054
 
I need help on how I should switch to cooking steak into going full raw. Should I slowly start to cook the steak less or would just switching from cooking into full raw right away I just would rather pass my stomach hurting
if you buy from trustable source eat raw but if its from shop cook it a little bit
 

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