PROPER Diet is too underrated

[Deleted member 3990]

And I am not talking about the clash of ideologies between vegans and carnivores
The Keto copers or "Eat your veggies"

A diet which has worked for centuries, our bodies adapted to (mostly) and has brought the strongest and fittest

A diet the gauls and germanics had
And that same diet even the early victorians had (shortly before industrialisation) but now "forgotten"

It is society's jest
Diet is heavily underrated and I am still debating with myself if I should share my current knowledge or keep you in the dark to enjoy that edge I gained

 

[eyearea]

 

[Deleted member 110]

Elab son

 

[Deleted member 4430]

which is?

 

[goat2x]

wow another forgetten diet which created 6'3 monsters
do you sell it too ?

 

[Deleted member 4430]

OP is an another con artist ego maniac

 

[Deleted member 7509]

ok tell me the diet actually wanna improov rn

 

[needsolution]

keep you in the dark to enjoy that edge I gained

pm me king

 

[Deleted member 6963]

Many of us could profit from a more detailed thread about this topic.

And I agree with you... Diet more effective for many problems than most gimmicky supplements.

 

[DrunkenSailor]

Cope thread if you don’t elab

 

[Deleted member 5912]

lol

 

[Deleted member 8941]

Diet is heavily underrated and I am still debating with myself if I should share my current knowledge or keep you in the dark to enjoy that edge I gained

Leaked pic of OP following his secret diet:

 

[Deleted member 4430]

lol

youre weak with your edit

 

[RoundHouse]

lol

fag i saw that u edited it brah JFL

 

[Deleted member 6423]

Home

www.westonaprice.org

this is the source for all your questions abt ancient diets

 

[reptiles]

And I am not talking about the clash of ideologies between vegans and carnivores
The Keto copers or "Eat your veggies"

A diet which has worked for centuries, our bodies adapted to (mostly) and has brought the strongest and fittest

A diet the gauls and germanics had
And that same diet even the early victorians had (shortly before industrialisation) but now "forgotten"

It is society's jest
Diet is heavily underrated and I am still debating with myself if I should share my current knowledge or keep you in the dark to enjoy that edge I gained

Elab high IQ master pls.

 

[reptiles]

Home

www.westonaprice.org

this is the source for all your questions abt ancient diets

Thing is he was exposed as a hack by most of the orthodontic community

 

[stuckneworleans]

I need to know this

 

[crisprmaxx]

If you are white, a high carb vegetarian diet is good. Anyone who says otherwise denies meta analyses left and right. Just eat a shit ton of fiber and diversify your plants. Eat a lot of protein. Monounsaturated fat = Good.

 

[WannaBeA6]

sure bro if only mms had not eaten modern foods

 

[Deleted member 6873]

Leaked pic of OP following his secret diet:

no one asked gaycel.

 

[Deleted member 8941]

Elab high IQ master pls.

 

[reptiles]

Licks me

 

[Deleted member 8941]

no one asked gaycel.

Why so mad? Do you follow that diet too, faggot?

 

[Deleted member 6873]

Why so mad? Do you follow that diet too, faggot?

First, diet is quite important. Second, OP is orangecel, you're still a filthy little graycel, till your name is atleast Green you sit down and listen to your masters.

 

[St. Wristcel]

Don’t care didn’t read biochemical individuality is the only diet

 

[Polka]

Did read, but got no info

 

[Deleted member 6423]

If you are white, a high carb vegetarian diet is good. Anyone who says otherwise denies meta analyses left and right. Just eat a shit ton of fiber and diversify your plants. Eat a lot of protein. Monounsaturated fat = Good.

no bro whites should eat more meat they evolved in a climate not as suited for agriculture so they needed to hunt more.

 

[fras]

Of course diet matters. And I don't get why people have to make it so difficult. Eat what the strongest humans in history (hunterer gatherers) ate and avoid what the weakest humans in history (modern humans/us pretty much jfl) are consuming.

 

[RaciallyAndrogynous]

 

[Vitruvian]

Best diet is eating less

 

[RaciallyAndrogynous]

If you are white, a high carb vegetarian diet is good. Anyone who says otherwise denies meta analyses left and right. Just eat a shit ton of fiber and diversify your plants. Eat a lot of protein. Monounsaturated fat = Good.

Whites had a 90% carnivore diet in the Caucuses, what retardation are you dishing out

 

[Deleted member 3990]

Leaked pic of OP following his secret diet:

it isnt even a secret diet
I have talked about it in many threads

Home

www.westonaprice.org

this is the source for all your questions abt ancient diets

yes, I like him alot

but I go more into the direction of Ray Peat, although I do not follow all of his advices, I like his take on PUFA alot
Increasing your metabolism aswell as mitochondrial function is too logical and you dont need alot of wit to get behind it unfortunately you dont hear about those aspects nowadays

 

[crisprmaxx]

Whites had a 90% carnivore diet in the Caucuses, what retardation are you dishing out

Literal subhuman moment. This is like citing an obscure African tribe that eats their own shit as evidence of humanity's innate need to consume feces.

White people have been eating a heavily plant based diet for thousands of years.

 

[crisprmaxx]

no bro whites should eat more meat they evolved in a climate not as suited for agriculture so they needed to hunt more.

Do you not understand what the diet of white people has been for at least 2000 years?

 

[crisprmaxx]

I forgot, evolution happens and then just stops

 

[Yusu]

I feel like shit after good complexe carbs

 

[Deleted member 8941]

First, diet is quite important.

I never denied that.

Second, OP is orangecel, you're still a filthy little graycel, till your name is atleast Green you sit down and listen to your masters.

I couldn't care less about his colour name, if he acts like a pretentious faggot I am going to mock him.

 

[lutte]

Do you not understand what the diet of white people has been for at least 2000 years?

Lmao 2000 years are nothing on an evolutionary scale

 

[Deleted member 3990]

Example:

This is a shower-thought of mine with inspirations of SwissTemples

PGD2 highly surpesses PGE2 and PGD2 inhibits hairgrowth by a huge margin, PGE2 on the other hand is a very potent growth factor.
If Inflammation occurs, the conversion of Arachidonic Acid to PGD2 is increased and the conversion of AA to PGE2 is lowered. The conversion of AA to PGD2 is potentuated by Androgens.

If you go into the direction of Peat and become a bit more extreme like me, you dont even consume Arachidonic acid, completly terminating PGD2. Although you will consume some PUFA here and there
Also, downregulation of COX (Cyclooxygenase) is correlated with height growth as well

 

[crisprmaxx]

Lmao 2000 years are nothing on an evolutionary scale

Uh oh, someone doesn't understand evolution!!

 

[Deleted member 6572]

You meant to say proper genetics

 

[Venomkore]

Leaked pic of OP following his secret diet:

 

[Deleted member 3990]

if he acts like a pretentious faggot I am going to mock him.

You should have seen me in Winter, I have humbled down alot

 

[lutte]

Uh oh, someone doesn't understand evolution!!

go eat some grass, herbivore

 

[crisprmaxx]

go eat some grass, herbivore

Substantive response.

 

[stuckneworleans]

Example:

This is a shower-thought of mine with inspirations of SwissTemples

PGD2 highly surpesses PGE2 and PGD2 inhibits hairgrowth by a huge margin, PGE2 on the other hand is a very potent growth factor.
If Inflammation occurs, the conversion of Arachidonic Acid to PGD2 is increased and the conversion of AA to PGE2 is lowered. The conversion of AA to PGD2 is potentuated by Androgens.

If you go into the direction of Peat and become a bit more extreme like me, you dont even consume Arachidonic acid, completly terminating PGD2. Although you will consume some PUFA here and there
Also, downregulation of COX (Cyclooxygenase) is correlated with height growth as well

Poultry products, Fish sources, Eggs and Beef are all rich in Arachidonic acid, what do you eat instead?

 

[RaciallyAndrogynous]

Literal subhuman moment. This is like citing an obscure African tribe that eats their own shit as evidence of humanity's innate need to consume feces.

White people have been eating a heavily plant based diet for thousands of years.

0 mister greycel

 

[RaciallyAndrogynous]

I feel like shit after good complexe carbs

Same, i'm completely unsure of what the right diet is.
Too much meat give's me stomach problems
Lactose-cel
Can eat kgs of veggies a day, still hungry thinking of food
Legumes and pulses are okay
Carbs make me tired as shit

 

[thickdickdaddy27]

eDgE jfl don't kid yourself. Get you're fat soluble and water soluble vitamins and maintain a healthy balance of plants and animal fat and you're gucci.