Protein is a religion.

[Hardrada]

The war between Christianity and islam is just a covert race war

Just call it Europeans and Arabs. It's stupid. It's just an excuse.


All fucking food now says "high in protein" or it will display the amount of calories


WHAT ABOUT FUCKING NUTRIENTS

You never fucking see anything displayed about NUTRIENTS on FOOD unless it's for PILLS which were invented due to people not getting enough NUTRIENTS from FOOD they should be eating so instead they just take PILLS like a slave

 

[BrahminBoss]

Protein is giga cope

 

[Subhuman232]

Protein is giga cope

how

 

[Deleted member 52298]

PILLS which were invented due to people not getting enough NUTRIENTS from FOOD they should be eating so instead they just take PILLS like a slave

i think its the opposite

most of ppl just take nutritional pills without even needing it

its more like a big way for pharma companies to make more money

 

[PseudoMaxxer]

Protein is giga cope

no

 

[Deleted member 30679]

Yeah facts nigga

 

[BrahminBoss]

how

You don’t need more than 70 g , 90 if you workout. Also quality of protein matters more than absolute value. It’s like those retards who say high carb diet but they just ate pizza and burgers all day

 

[pig_face]

You don’t need more than 90 g , 150 if you workout. Also quality of protein matters more than absolute value. It’s like those retards who say high carb diet but they just ate pizza and burgers all day

 

[BrahminBoss]

@pig_face in reality 40 is enough I just said 70 to not be too contrarian.

 

[pig_face]

@pig_face in reality 40 is enough I just said 70 to not be too contrarian.

cope fatty

 

[BrahminBoss]

cope fatty

Nah

 

[Moggedbyevery1]

You don’t need more than 70 g , 90 if you workout. Also quality of protein matters more than absolute value. It’s like those retards who say high carb diet but they just ate pizza and burgers all day

Cope, been eating 130 to 140 gs recently an it makes me noticeably more satiated

 

[Jpg]

15% of total calorie intake from protein is good and doesn't run the risk of crashing your hormonal profile.

That 15% should also include other protein sources than just muscle meat

 

[Akhi]

highest IQ .org user

 

[Hardrada]

highest IQ .org user

Thx bro

 

[conquer]

You don’t need more than 70 g , 90 if you workout. Also quality of protein matters more than absolute value. It’s like those retards who say high carb diet but they just ate pizza and burgers all day

The same people who say this are the same ones who tell you being fat is healthy jfl if you're listening to these retards.

 

[Skywalker]

You don’t need more than 70 g , 90 if you workout. Also quality of protein matters more than absolute value. It’s like those retards who say high carb diet but they just ate pizza and burgers all day

no wonder youre fat and cant lose weight lmao