Proteinmaxxing

gp8

gp8

Iron
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What is the optimal amount of protein I should take to heightmaxx even though I don’t do any weightlifting and am just playing tennis right now?
 
  • WTF
Reactions: TheDragon
go vegan its optimal for height. Look at indians tallest nation in the world
 
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  • JFL
Reactions: m0ss26, It'snotover, TheDragon and 1 other person
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thereallegend
TheDragon
 
  • Woah
  • JFL
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Reactions: m0ss26, Deleted member 28962 and Deleted member 31560

TLDR: Weight in kg * 3.5 = Heightmaxing protein intake (in grams).
 
  • +1
Reactions: gp8 and thereallegend
Protein meme is a scam
Eats more carbs
 
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  • JFL
Reactions: m0ss26, TheDragon, zharupodrugu and 2 others

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