Pull day is better then Push day

[The peak]

Bench is redundant since its an injury factory unless incline smith but thats like fucking a hoe with a condom on

I would much rather pull stuff then push stuff ngl inb4 muh legs that shits for women i only do legs every like 2 weeks ngl

@Skitsuna do u lift or are u still twinkmaxing

 

[Deleted member 192735]

I used to lift like 2 months ago but now I’m teinkmaxxing

 

[The peak]

I used to lift like 2 months ago but now I’m teinkmaxxing

bruh

if i was u i would roidmaxing 60kg and 190cm in like a year you could get to like 90kg test is cheap asf too

 

[mohito]

Back feelz so good

 

[Deleted member 192735]

bruh

if i was u i would roidmaxing 60kg and 190cm in like a year you could get to like 90kg test is cheap asf too

Nah I ain’t tryna roid lowkey

 

[Stargazer]

Bench is redundant since its an injury factory unless incline smith but thats like fucking a hoe with a condom on

I would much rather pull stuff then push stuff ngl inb4 muh legs that shits for women i only do legs every like 2 weeks ngl

@Skitsuna do u lift or are u still twinkmaxing

I'm better at push exercises but I agree it's nice to do pull.

 

[The peak]

Back feelz so good

ye all back exercises feel nice asf what u do for back?

I'm better at push exercises but I agree it's nice to do pull.

im only good at incline chest press lmao the rest im ass at ngl

what do u bench?

Nah I ain’t tryna roid lowkey

y?

 

[Deleted member 192735]

ye all back exercises feel nice asf what u do for back?

im only good at incline chest press lmao the rest im ass at ngl

what do u bench?

y?

Cuz I wanna be skinny

 

[The peak]

Cuz I wanna be skinny

y would u wanna be skinny and not lean

 

[Deleted member 192735]

y would u wanna be skinny and not lean

Idk

 

[mohito]

ye all back exercises feel nice asf what u do for back?

Pull upss

 

[The peak]

Pull upss

thats it?

no t-bar rows?

 

[mohito]

thats it?

no t-bar rows?

Maybe sum pulldown too