Funnyunenjoyer1
Escortcel
- Joined
- Mar 15, 2024
- Posts
- 5,513
- Reputation
- 5,594
did you stunt your height by going to the gym in your teens or the opposite it made you grow
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
and how old were you when you grew that extra 2 inches?i grew about 2 inches while gymcelling and i was doing back squats, shitty form deadlifts and everything else that supposedly compresses your spine, the hormone improvements are much more powerful than any kind of physical force that could make you shorter, but ideally you wanna be doing primal training like sprints jumps throws etc and running and playing sports throughout youth thats best of both world and gives you mogger epigenetics and environmental adaptation for when you start lifting
15-18and how old were you when you grew that extra 2 inches?
if you use shitty form you will damage your growth platesdid you stunt your height by going to the gym in your teens or the opposite it made you grow