ZygolessBum
Iron
- Joined
- Jun 23, 2026
- Posts
- 243
- Reputation
- 137
IMPORTANT: (Non Pharma, Non Surgical)
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Lose overall bfIMPORTANT: (Non Pharma, Non Surgical)
org users when you legit ask any existing question:iqlet
thanks broLose overall bf
Cardio and lift
Get a good diet
Water fasting don't over do it
how can i DIY itIf non-pharma or non-surgical, then all you can do is lose your overall bodyfat tbh.
That's if you include fat dissolvers as pharma or surgery, which you can DIY.
There's also UC
i have every right to insult you for your ignorance. You are retarded.org users when you legit ask any existing question:
caloric deficit obviously toothanks bro
how much mg and any ratio?potassium
Shove a knife up your ass will make you sweatIMPORTANT: (Non Pharma, Non Surgical)
injection semen into your cheekshow can i DIY it
I'm not gonna step down to your level and start insulting you for no reason like a monkey you got it broi have every right to insult you for your ignorance. You are retarded.
starvingIMPORTANT: (Non Pharma, Non Surgical)
will it stunt my growth thoughstarving
Yeah, if you haven't finished puberty it might.will it stunt my growth though
what if its short term like 40 daysYeah, if you haven't finished puberty it might.
I don't know but that isn't short term. Short is something like 3 days. Everything longer than a week can induce refeeding syndrome if you are not careful and slowly introduce foods.what if its short term like 40 days
You can't target fat loss, just stay in a calorie deficit as big as you can handle and increase potassium, magnesium and zinv while minimizing sodium intakeIMPORTANT: (Non Pharma, Non Surgical)
if you cant control what you put in your mouth you just dont want to improve enough and you dont deserve to and i mean 40 days over the course of a yearI don't know but that isn't short term. Short is something like 3 days. Everything longer than a week can induce refeeding syndrome if you are not careful and slowly introduce foods.
Do you mean consecutively or 40 days over the course of a year?
6000mg, get thru foodhow much mg and any ratio?