AbuHamzaAlHashimi
Iron
- Joined
- Mar 29, 2023
- Posts
- 43
- Reputation
- 24
Monday: Shoulders/Arms
Tuesday: Chest/Back
Wednesday: Cardio
Thursday: Shoulders/Arms
Friday: Chest/Back
Saturday: Abs/Traps/Neck
Tuesday: Chest/Back
Wednesday: Cardio
Thursday: Shoulders/Arms
Friday: Chest/Back
Saturday: Abs/Traps/Neck