jacksmaxs12
Iron
- Joined
- Jun 23, 2026
- Posts
- 45
- Reputation
- 8
rate me please and what should i improve? 1,73 cm 14 yrs old
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yes im am so many people told me that i look oldernigga u are not 14 LMFAOOO
gain mass + fix hairrate me please and what should i improve? 1,73 cm 14 yrs old
i know i shouldnt ask here but what haircut do you think will fit me better?aumentare la massa muscolare + sistemare i capelli
not sure theres not enough hair on the sides tho it makes ur head look longeri know i shouldnt ask here but what haircut do you think will fit me better?
Rhinoplasty and better haircut, instant ascension to hmtnrate me please and what should i improve? 1,73 cm 14 yrs old
Gotta wait until im 18Rinoplastica e un taglio di capelli migliore, ascesa immediata a hmtn
maybe even htn idkGotta wait until im 18
Prob the biggest improvement for u imo would be to gain muscle. Start going to the gym and it will help u.rate me please and what should i improve? 1,73 cm 14 yrs old
im good i weight 60 kg and most of it its muscle i do rugby so im pretty in shape, anyway this august im going to sign up in the gymProb the biggest improvement for u imo would be to gain muscle. Start going to the gym and it will help u.
Alr good luck w it. Ur frame atm is a bit small so it will help with that which makes u look a lot betterim good i weight 60 kg and most of it its muscle i do rugby so im pretty in shape, anyway this august im going to sign up in the gym
yea dude im still growing everything will change with pubertyAlr good luck w it. Ur frame atm is a bit small so it will help with that which makes u look a lot better
yea happened to me to but the gym helped a lot. Since ur 14 the puberty will help a lotyea dude im still growing everything will change with puberty

yeaa im italianLook italian

Isn't it rumoured that training at a young age ruins growth?yea happened to me to but the gym helped a lot. Since ur 14 the puberty will help a lot![]()
Its a complete myth. The ONLY things that could be limiting ur growth about gym is 1. Training very heavt compound lifts like squats w very bad form -> could cause an injury limiting growth. 2. Since the gym makes u burn more calories, u need to just eat a bit more. So its just about u not accidentally being in a calorie deficit since then ur body wont have enough resources to grow bith muscles and height.Isn't it rumoured that training at a young age ruins growth?
ohhh okay i get itIts a complete myth. The ONLY things that could be limiting ur growth about gym is 1. Training very heavt compound lifts like squats w very bad form -> could cause an injury limiting growth. 2. Since the gym makes u burn more calories, u need to just eat a bit more. So its just about u not accidentally being in a calorie deficit since then ur body wont have enough resources to grow bith muscles and height.
Yeahh so u dont have to worry about it limiting ur growth u just have to pay a little bit more to how much u eat and how much protein u eat. If possible, go to the gym w a friend that has already been there for some time. Ur forms and way of training will immediately get better compared to if u need to lesrn everything by yourself. If u dont have anyone to give advice, im happy to help u. Im 17 and ive been to the gym for 2 yrs. Ive experienced how it is to learn everything by myself and listening to my mothers bad advice witch slowed me down. When i learned how to actually train, i made progress 3x faster. That said i can help if u need information on how to properly trainohhh okay i get it

Thanks bro but i will have a personal trainer, in gonna let you know how it goesSì, quindi non devi preoccuparti che limiti la tua crescita, devi solo prestare un po' più di attenzione a quanto mangi e a quante proteine assumi. Se possibile, vai in palestra con un amico che ci va già da un po'. La tua tecnica e il tuo modo di allenarti miglioreranno immediatamente rispetto a dover imparare tutto da solo. Se non hai nessuno che ti dia consigli, sono felice di aiutarti. Ho 17 anni e vado in palestra da 2 anni. Ho sperimentato cosa significa imparare tutto da solo e ascoltare i cattivi consigli di mia madre, che mi hanno rallentato. Quando ho imparato ad allenarmi davvero, ho fatto progressi tre volte più velocemente. Detto questo, posso aiutarti se hai bisogno di informazioni su come allenarti correttamente.
ur htn bro just ignore all the greycels underrating u they are retardsrate me please and what should i improve? 1,73 cm 14 yrs old
only smart greycel here i would say hes a bit higher but his nose fucks hi overmhtn. gymmax
Hmtn@TGUN. this nigga kinda looks like u if u had worse coloring is he htn like u?
u sure u arne't underrating a bit cause he mogs jacob elordi and tom holladn who are hmtn and lhtn respectively and he looks on par with claviculraHmtn
Looks nothing like me
if he has baerly any flaws then how is he low htnsuper low htn
barely any flaws
focus on frame and height
I can’t tell if ur trolling dudeu sure u arne't underrating a bit cause he mogs jacob elordi and tom holladn who are hmtn and lhtn respectively and he looks on par with claviculra
he mogs tom holland whos hmtn and he is on par with elordi but ig never minnd that what would u rate this niggaI can’t tell if ur trolling dude
He does not mog elordi
And who gives a fuck about clav
This nigga is lhtn maximum
Low Chadlite hhtnhe mogs tom holland whos hmtn and he is on par with elordi but ig never minnd that what would u rate this nigga
what about this guy and the other white guy are these chads or htns and what would u rate urselfLow Chadlite hhtn
u sure other nigga is mmtn? this analysis on tiktok says hes mid cl somehow but also why are u underrating urself u are hhtnSalludon is Chad in that pic
The other nigga is mmtn he’s ugly asf
I rate myself lhtn
Mmtnrate me please and what should i improve? 1,73 cm 14 yrs old
u sure other nigga is mmtn? this analysis on tiktok says hes mid cl somehow but also why are u underrating urself u are hhtn
fair enough ig but it seems like ur underrating most people and even ur self by liek almost one tier so ig keep ur confidence upMmmm
Idk I just don’t like his looks man
And irl I’m not hhtn I’m probably mhtn-lhtn maximum
Yh maybefair enough ig but it seems like ur underrating most people and even ur self by liek almost one tier so ig keep ur confidence up
Nigga you look weird as hell it looks like someone photoshopped your head on a kidrate me please and what should i improve? 1,73 cm 14 yrs old