Rate me im 166 53BW tips how to ascend without pinning

R

reyyyzo

Iron
Joined
Apr 14, 2026
Posts
20
Reputation
5
IMG 2325
 

Attachments

  • IMG_2325.jpeg
    IMG_2325.jpeg
    340.4 KB · Views: 0
Maybe grow up nigger
 
  • +1
Reactions: zwitterion, princeof316, inceliusndius and 1 other person
Tips on ascending except puberty
Eat your body weight in protein (grams) and go to the gym every day. Sleep at least 8 hours a night. This is the baseline for what you need to do in puberty to maximize your potential. Don’t mouth breathe
 
Eat your body weight in protein (grams) and go to the gym every day. Sleep at least 8 hours a night. This is the baseline for what you need to do in puberty to maximize your potential. Don’t mouth breathe
So do i have potential for htn or higher?
 

Similar threads

H
Replies
7
Views
94
ltnhellbro
ltnhellbro
X
Replies
1
Views
61
xanxz
X
ibrohimovv
Replies
13
Views
104
brutalmoggerall
brutalmoggerall
bignattydaddy123
Replies
7
Views
188
121
121
ky19382
Replies
2
Views
76
ky19382
ky19382

Users who are viewing this thread

Back
Top