Rate me im 166 53BW tips how to ascend without pinning

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reyyyzo

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Maybe grow up nigger
 
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Tips on ascending except puberty
Eat your body weight in protein (grams) and go to the gym every day. Sleep at least 8 hours a night. This is the baseline for what you need to do in puberty to maximize your potential. Don’t mouth breathe
 
Eat your body weight in protein (grams) and go to the gym every day. Sleep at least 8 hours a night. This is the baseline for what you need to do in puberty to maximize your potential. Don’t mouth breathe
So do i have potential for htn or higher?
 

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