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Deleted member 8608
HIGH T ÜBERMOGGER 5.5PSL ASCENDING TO 6PSL
- Joined
- Jul 25, 2020
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no core or latsNO GYM ONLY CALISTHENICS, STILL GOTTA LOSE 4KG
You lack muscle mass. Your lack of abs is due to never training them hard. You don't do beltless compound movements so of course your abs are going to be tiny and not defined.what bf I am btw, 16%?
The reason why some people think you look fat is because your muscles are not proportional. You have the bench press level of an intermediate but the rest of your body looks beginner. You look like the gym bros who only train chest and arms.Hahahahaha cry I lift 110kg on bench press
What bro anyone can feel them I mean it doesn’t look like u train core at all let alone with weight no bullyNo, I can feel them beneath the fat, if I flex I have good insertions
Looks much better than the average person don’t listen to the insecure incels telling you otherwise
Calisthenics is way more abs than compounds jflYou don't do beltless compound movements so of course your abs are going to be tiny and not defined.
Really? Describe it. What is your core strength? Is it doing crunches with 2 plates behind your head? Is it doing 400 lb squats or 500 lb deadlifts with no belt? Is it doing weighted planks with 5 plates stacked on your back using perfect form for a minute?But I do have core strength
No because it lacks weighted resistance.Calisthenics is way more abs than compounds jfl
You're going to regret it. You'll have to bulk again anyways. You're wasting your time.Anyways I'm gonna try to cut anyways because most people look like me when they are on a cut, I just need to lose 4 to 5kg of fat
Muscle ups and pull ups and human flags are soo much more constraining on ur mid section than squats and deadliftsNo because it lacks weighted resistance.
Look at alphadestiny. Do you want marathon runner abs that are so tiny you have to be 8% body fat to see them? Or do you want strongmen abs that are visible even at 20% body fat?I know what you mean but most people with abs dont train them or have core strength they are just low bf
You're retardedMuscle ups and pull ups and human flags are soo much more constraining on ur mid section than squats and deadlifts
No. You don't get it. Your lack of abs is due to a lack of muscle mass and the fact that you never trained them hard. Bodyweight is nothing compared to weighted resistance.Ok but if I pull my belly down a little bit I can see my abs well defined
Your settling for less mentality makes no sense since you are on a looksmaxxing forum.Look at chris heria and most gymnastics, do you think they dont look good?
Ur a delusional skinny fat ogre who most likely can’t do a single pull up, ur opinion isn’t wanted.You're retarded
I'm not skinny fat. I'm skinny. You can't be skinny fat with hollow cheeks. Go back to my rating thread and watch my video, moron.Ur a delusional skinny fat ogre who most likely can’t do a single pull up, ur opinion isn’t wanted.
I'm not skinny fat. I'm skinny. You can't be skinny fat with hollow cheeks. Go back to my rating thread and watch my video, moron.
0 ab definition
0 lats
Chest looks a bit muscular
Arms look just a bit muscular
Forearms look tiny
You barely look like you lift. Turn around or do a side pose and you completely disappear, the same goes for wearing a t shirt.
Calisthenics is really limiting your gains.
I bet the problem is his diet or a cucked program. I can already see he does 0 work for shoulders.No because it lacks weighted resistance.
I don't think so, manlet. Watch the video in my signature.Is this him? I mog him to death and beyond