M
macias333bog
Iron
- Joined
- Sep 20, 2026
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Overhead triceps extension 3x8
Triceps pushdown 3x8
Preacher curls 3x8
Flat bench 3x8
And i just repeat that every 2 days am i retarded pls tell me
Triceps pushdown 3x8
Preacher curls 3x8
Flat bench 3x8
And i just repeat that every 2 days am i retarded pls tell me
