Rate my physique (pics)

[confirmgy]

17 yrs old 5’10ish or something like that

2 photos included

don’t really want a PSL type rating but would j appreciate if someone lmk what my strengths + weaknesses are

 

[shngstaaaa107]

Looks good post legs

 

[confirmgy]

Looks good post legs

Man I don’t do lower body, girls don’t see that shit and also I’m too lazy

 

[FiendFiend]

17 yrs old 5’10ish or something like that

2 photos included

don’t really want a PSL type rating but would j appreciate if someone lmk what my strengths + weaknesses are

 

[chadjohnathan]

could just get leaner. not that much here though a full upper body photo would be more accurate

 

[FiendFiend]

could just get leaner. not that much here though a full upper body photo would be more accurate

yup yeah he should cut out fat if he hasnt already, try avoid eating fat like its the plauge and keep doing what hes doing

 

[chadjohnathan]

yup yeah he should cut out fat if he hasnt already, try avoid eating fat like its the plauge and keep doing what hes doing

agreed--choose a calorie deficit, hit your protein minimums, and fill the rest with carbs

 

[idnap]

17 yrs old 5’10ish or something like that

2 photos included

don’t really want a PSL type rating but would j appreciate if someone lmk what my strengths + weaknesses are

Looking good fam

 

[confirmgy]

yup yeah he should cut out fat if he hasnt already, try avoid eating fat like its the plauge and keep doing what hes doing

could just get leaner. not that much here though a full upper body photo would be more accurate

Thanks, ngl my diet is so ass i got very lucky with body composition genetics, I don’t even train abs and no matter what I eat they’re always visible

 

[confirmgy]

Looking good fam

Thanks bro

 

[confirmgy]

agreed--choose a calorie deficit, hit your protein minimums, and fill the rest with carbs

Yes, do you think this would also help lose a bit of face fat? That’s kind of holding me back a bit

 

[FiendFiend]

Thanks, ngl my diet is so ass i got very lucky with body composition genetics, I don’t even train abs and no matter what I eat they’re always visible

jfl ur lucky man, i have to run SARMs and lock in diet like crazy to build muscle, ur like my friend , just eats whatever and stays at 15% bf and builds muscle ez pz

 

[FiendFiend]

agreed--choose a calorie deficit, hit your protein minimums, and fill the rest with carbs

cal deficit isnt even required u dont gotta track calories like an autist, he should just do what he been doing, stick eating same carbs or lower it slightly , get 10k steps daily and cut out fat and he'll be shredded no time

 

[confirmgy]

jfl ur lucky man, i have to run SARMs and lock in diet like crazy to build muscle, ur like my friend , just eats whatever and stays at 15% bf and builds muscle ez pz

Yeah for physique aesthetics I got so lucky agreed. Sadly I didn’t get the height genes tho, my dad is 6’4 and my mum is 5’8 so logically I should be well over 6’

 

[chadjohnathan]

cal deficit isnt even required u dont gotta track calories like an autist, he should just do what he been doing, stick eating same carbs or lower it slightly , get 10k steps daily and cut out fat and he'll be shredded no time

a calorie deficit absolutely is required whether you track or not jfl

 

[FiendFiend]

a calorie deficit absolutely is required whether you track or not jfl

yuh ofc but considering how he just eats whatever i doubt he ever had to track his maintenance so how would he know.

 

[DxstZ]

17 yrs old 5’10ish or something like that

2 photos included

don’t really want a PSL type rating but would j appreciate if someone lmk what my strengths + weaknesses are

pretty good

 

[confirmgy]

pretty good

thanks

 

[Soter]

For 17 yo that's decent. Nothing impressive and too much fat (about 6-8kg) to have appeal but not bad either. Good core, decent chest, hard to say regarding anything else since the pics are anglemaxxed and your shoulders, back, etc are invisible