Rate my physique

[uranio]

Bulking. When I will be leanmaxxed I will achieve a true greek god physique. Rate me
(Sorry for the hairs)

 

[Deleted member 1849]

mirin

 

[Deleted member 8623]

mogs me. how tall are you bro

 

[Pussyslayer]

Why you trynna sensor your pp and a random spot on your back?

 

[uranio]

mogs me. how tall are you bro

180 cm

 

[uranio]

Why you trynna sensor your pp and a random spot on your back?

I have a cringe tattoo on my back, I will remove it with laser

 

[MilfLover69]

Bulking. When I will be leanmaxxed I will achieve a true greek god physique. Rate me
(Sorry for the hairs)

nicee my brotherman very proportinal ticc solid tight whats ur becnh squat dl ohp? and weight?

 

[St. Wristcel]

Not bad my friend

 

[uranio]

nicee my brotherman very proportinal ticc solid tight whats ur becnh squat dl ohp? and weight?

82kg body weight.
Bench press is my failo 100kg
Squat 170 kg
Never tried a dl pr but my best is 170x8

 

[uranio]

Sorry for the wrong section, I’m dumb

 

[MilfLover69]

82kg body weight.
Bench press is my failo 100kg
Squat 170 kg
Never tried a dl pr but my best is 170x8

good shit u get to 90kg lean bulked add 1 more plate on each lift then cut and u are god lvl WE ALL GNA FKIN MAKE IT

 

[Deleted member 6892]

OP we all know you’re trynna censor your micropenis don’t be shy

 

[uranio]

OP we all know you’re trynna censor your micropenis don’t be shy

 

[Deleted member 8765]

No homo but I thought you replying was funny

 

[uranio]

No homo but I thought you replying was funny

I censored it because i thought it was strange but people want to see my dick so here we go

 

[Deleted member 8765]

I censored it because i thought it was strange but people want to see my dick so here we go

Mog or get mogged rookie

 

[Pussyslayer]

I censored it because i thought it was strange but people want to see my dick so here we go

@LondonVillie show him your doing, nigga getting too cocky (pun intentend)

 

[Pussyslayer]

@LondonVillie show him your doing, nigga getting too cocky (pun intentend)

Dog*

 

[Pussyslayer]

Dog*

Dong* jfl

 

[aspieSavage]

Post before photos plz

 

[Deleted member 5393]

Good arms whats ur arm size flexed

 

[DianabolDownie]

Forgive this God forsaken forum for begging to see your penis.

 

[Germania]

here is your validation: goodish body

 

[Loud_Jock]

Bulking. When I will be leanmaxxed I will achieve a true greek god physique. Rate me
(Sorry for the hairs)

Very good physique considering you are not a total manlet. Close to ideal.

 

[uranio]

Post before photos plz

Worst base: skinny fat

 

[uranio]

Good arms whats ur arm size flexed

My arms are not very because my triceps have a very high insertion here you can see.
Flexed 39,3

 

[uranio]

My arms are not very because my triceps have a very high insertion here you can see.
Flexed 39,3

*very good

 

[wiederhole]

how long have you been working out?

 

[uranio]

how long have you been working out?

4 years. 2 years alone and done a lot of mistakes and 2 years with a personal trainer that made me reach this shape

 

[Chico Chicowski]

could u pm without underwear?

 

[uranio]

could u pm without underwear?

Sorry bro i don’t think I’m going that far

 

[everythingmatters]

2 years with a personal trainer that made me reach this shape

Is it worth a personal trainer with the info that is on the internet today? How has it benefited you? Could you explain more please. Good job btw

 

[uranio]

Is it worth a personal trainer with the info that is on the internet today? How has it benefited you? Could you explain more please. Good job btw

a good personal trainer knows exactly what you need, how many calories you need to eat and will make you a personalized workout routine. You don't risk making stupid mistakes and wasting time like I did.
Find a good NATURAL pt and he will make you ascend

 

[everythingmatters]

a good personal trainer knows exactly what you need, how many calories you need to eat and will make you a personalized workout routine. You don't risk making stupid mistakes and wasting time like I did.
Find a good NATURAL pt and he will make you ascend

I agree, but finding a good pt is as difficult as finding out how to find legit gymcelling information.

Most of the IRL people who get results in gymcelling are those who:

-They have a good hormonal profile naturally aka good genetics
-They take drugs

If you have a screwed-up hormanl profile or average or below average genetics, and you DON'T KNOW what you're doing, you're not going to get any results unless you take drugs. This is what happened to me in the past.

If the latter is your case, the only way to get real results (without taking drugs) is to fix your hormonal profile, which can only be done with a blackpilled diet, blackpilled supplementation (and optionally and highly recommended, natural bioidentical hormones).

In conclusion, 80% of the results come from fixing the hormonal balance through correct nutrition. And this information is difficult to find both on the internet and in a PT, although it does exist. Have you taken a look at Vice Gironda's philosophy on bodybuilding? In my opinion he is one of the few and most blackpilled gurus that I have ever seen. He was a complete genius and ahead of his time (even today).

 

[uranio]

I agree, but finding a good pt is as difficult as finding out how to find legit gymcelling information.

Most of the IRL people who get results in gymcelling are those who:

-They have a good hormonal profile naturally aka good genetics
-They take drugs

If you have a screwed-up hormanl profile or average or below average genetics, and you DON'T KNOW what you're doing, you're not going to get any results unless you take drugs. This is what happened to me in the past.

If the latter is your case, the only way to get real results (without taking drugs) is to fix your hormonal profile, which can only be done with a blackpilled diet, blackpilled supplementation (and optionally and highly recommended, natural bioidentical hormones).

In conclusion, 80% of the results come from fixing the hormonal balance through correct nutrition. And this information is difficult to find both on the internet and in a PT, although it does exist. Have you taken a look at Vice Gironda's philosophy on bodybuilding? In my opinion he is one of the few and most blackpilled gurus that I have ever seen. He was a complete genius and ahead of his time (even today).

Yeah diet is very very important, but I think genetic is cope, everyone can get a good shape some more than less. No I don’t know vince’s philosophy. If you want I can tell you who is my pt, he is Italian and he does online coaching, i have never seen him in real life

 

[everythingmatters]

Yeah diet is very very important, but I think genetic is cope, everyone can get a good shape some more than less. No I don’t know vince’s philosophy. If you want I can tell you who is my pt, he is Italian and he does online coaching, i have never seen him in real life

Yes, anyone can gain muscle mass if they don't have a screwed up hormonal profile. Many men have a poor hormonal profile. Chads almost always have a top tier hormonal profile, that's why they get results by doing everything wrong. So genetics is "cope" up to a point if you know what you're doing.

Sure, give me his name. It would be interesting to see his work.

 

[Rabbi]

High irl appeal not too big not too small looks very athletic, maybe get a bit of a tan or MT2 to make your definition stand out more

 

[Rabbi]

also @Won'tStopNoodling explain why you are reacting this thread.