Rate my supplements

[Adonis123]

Is there anything else that could be potentially beneficial?
5,9 15

 

[JkCel]

bro supplements don’t work

 

[JkCel]

just eat food

 

[Adonis123]

just eat food

I do eat a good diet, these are just to assist

 

[JkCel]

I do eat a good diet, these are just to assist

O understandable just eat mostly meat and eggs

 

[kwfti]

just eat food

you would need to eat like 3kg meat to get 5g of creatine for example, thats why supplements exist

 

[JkCel]

you would need to eat like 3kg meat to get 5g of creatine for example, thats why supplements exist

 

[JkCel]

you would need to eat like 3kg meat to get 5g of creatine for example, thats why supplements exist

You don’t need creatine I think your referring to using it in bodybuilding but even then u don’t need creatine

 

[kwfti]

You don’t need creatine I think your referring to using it in bodybuilding but even then u don’t need creatine

yeah just as an example, idk how much magnesium or smt is in food but i guess its hard to get a lot by not supplementing

 

[JkCel]

yeah just as an example, idk how much magnesium or smt is in food but i guess its hard to get a lot by not supplementing

nah it not that hard if you eat like six eggs and some meat yall reach most of your nutrient goals

 

[JkCel]

yeah just as an example, idk how much magnesium or smt is in food but i guess its hard to get a lot by not supplementing

this is what the companies selling the supplements want you to think a mean if your not eating enough you can try supplements

 

[kwfti]

nah it not that hard if you eat like six eggs and some meat yall reach most of your nutrient goals

six eggs a day with this economy

 

[kwfti]

this is what the companies selling the supplements want you to think a mean if your not eating enough you can try supplements

agreed