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LandwhaleMaxxing

LandwhaleMaxxing

Iron
Joined
Jun 3, 2021
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Stats: 6’1ft, 162lbs, 21.5 inch bideltoid, 33 inch hips, body fat 16-17%?

Been going to the gym seriously for about 4 months now. What do you guys think? Still needs lots of work as I’m not very strong. PR on bench is 185 lbs rn…
 
Need tips on getting stronger without gaining fat
 

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