Rate progress

[Acri]

13-15 transformation
Ngl i feel i coulda done more, i feel like chest arms and shoulders lack so give me a workout plan, im running a 4 days split now (chest, back, legs, arms n shoulders)

 

[debonss]

insane bro but what happened to your hair from straight brown to dark curly

 

[Boyoshutup]

13-15 transformation
Ngl i feel i coulda done more, i feel like chest arms and shoulders lack so give me a workout plan, im running a 4 days split now (chest, back, legs, arms n shoulders)

Height?

 

[Acri]

Height?

5'9 unfortunately, i was 5'5-5'6 when 13

 

[yex]

dont use last pic on social media. you look very short. mirin body

 

[Boyoshutup]

5'9 unfortunately, i was 5'5-5'6 when 13

How did gain so much height

 

[Acri]

dont use last pic on social media. you look very short. mirin body

What makes me so short on the last pic, thanks dude for the compliment btw

 

[Acri]

How did gain so much height

Im 15 so still in puberty

 

[Acri]

dont use last pic on social media. you look very short. mirin body

Also, i already did for my ig lol