Kanza
Iron
- Joined
- Oct 17, 2025
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Please provide me with honest tips on how to improve, I would appreciate it.
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Currently I and frequently going Rock Climbing and doing pull ups everyday as just a simple workout, but would benching and squat actually increase test? Also Thank you for the advice.go to the gym and prioritize compound lifts like squat and bench for test, train neck and masseters too
I'm only 16 and this is not me in my pfp but i have noticed zygomatic growth just from prioritizing the squat and bench so i would say from personal experience YESCurrently I and frequently going Rock Climbing and doing pull ups everyday as just a simple workout, but would benching and squat actually increase test? Also Thank you for the advice.
use 10% minoxidil for you're eyebrows and eyelashesPlease provide me with honest tips on how to improve, I would appre